446. Coaching with Jody: I Should Be Able to Handle This

Published: Feb. 2, 2024, 6 a.m.

Have you felt overwhelmed and unable to do something, but at the same time, hesitant to ask for help? Perhaps you were afraid the person you asked would say no, or that you\u2019d be judged for not being able to handle the task at hand on your own.\xa0

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This week, you\u2019re hearing a coaching segment from The Lab with my client who was struggling at her job, unable to figure out why she wasn\u2019t willing to ask for help at work. We\u2019re exploring her current thought model and the power of owning where you\u2019re at, even if it means being messy, vulnerable, and afraid.

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Get full show notes and more information here: https://jodymoore.com/446