412. Unwanted Thoughts
I'm shedding some light on your unwanted thoughts and what you can do about them. Whether it\u2019s a violent or destructive thought, an old relationship you can\u2019t stop thinking about, or anything else you find yourself thinking about that you know isn\u2019t serving you, I\u2019m showing you how to make sure you aren\u2019t giving any power to these unwanted thoughts.
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