380. How to Get Out of a Rut

Published: Oct. 28, 2022, 7 a.m.

I wanted to record this episode for you while I\u2019m still in a rut because it\u2019s one thing to hear me talk about a problem I\u2019ve already solved in my life, but it\u2019s another when I can share it with you from within. You\u2019ll hear how being in a rut is part and parcel of the human experience, what being stuck in a rut looks like for me and the first signs that indicate I\u2019m in a rut, and my favorite ways to try to pull myself out when I\u2019m spiraling in complaining and self-pity.\xa0

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Get full show notes and more information here: https://jodymoore.com/380