368. What to Do with Emotions with Chantel Allen
This week, I'm chatting with one of our amazing coaches here at Jody Moore Coaching, Chantel Allen. Chantel specializes in helping high achievers break up with busy so they can stop the endless hustle, and she\u2019s here this week to offer a practical approach for connecting with your emotions. If you don\u2019t identify as someone with anxiety, but often feel overwhelmed, stressed, and busier than you want to be, you\u2019re in the right place.
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Get full show notes and more information here: https://jodymoore.com/368