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b'Welcome to\\xa0Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we set out to run a mile a day every day for a week! Imagine that? Daily mile runs are nothing to scoff at, folks. The results are quite the twist. Come join us for our daily jogging fiascoes!\\xa0\\n\\xa0\\nThis is:\\xa0Better Off Better: Episode 16 - We Tried Running a Mile Every Day For a Week\\xa0\\n\\xa0\\nHosted by Chris K. Daniels, Jenny Whipple and Sam Caswell\\xa0\\xa0\\n\\xa0\\nFollow us on Instagram:\\xa0http://instagram.com/betteroffbetter\\nFollow us on Twitter:\\xa0http://Twitter.com/BetterOffBettr\\xa0\\nLike us on Facebook:\\xa0https://www.facebook.com/betteroffbetter\\xa0\\nRead along with\\xa0Better Off Better\\xa0Articles every week:\\xa0http://Cinemonic.com/blog\\n\\xa0\\nCheck out the status of The Sammy:\\xa0https://imgur.com/a/rPjCD1w\\n\\xa0\\nTopics discussed in this episode include: self-help, self-betterment, running, mile runs, jogging, running every day, one mile a day, health, fitness, raunchy bickering, unfriendliness and much more!\\n\\xa0\\nBrought to you by Cinemonic Entertainment Core:\\nhttp://cinemonic.com\\nhttp://instagram.com/cinemonicentertainment\\xa0\\nhttps://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg\\xa0\\n\\xa0\\nChris:\\nhttp://instagram.com/iSeeChrisD\\xa0\\xa0\\nhttp://TikTok.com/@ChrisKDaniels\\xa0\\nhttp://ChrisKDaniels.com\\n\\xa0\\nJenny:\\xa0\\nhttp://instagram.com/jwhipppp\\xa0\\nhttp://Cinemonic.com/Jenny-Whipple\\n\\xa0\\nSam:\\nhttp://instagram.com/samtea03'