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b"Welcome to\\xa0Better Off Better! This is our competitive, comedic journey to self-betterment. This week, we became one with the sun. We're talkin' Vitamin D, burning flesh, morning air, and more. This one was a really doozy. Come along and listen to the journey!\\nThis is:\\xa0Better Off Better: Episode 21 - Morning Sun Basking\\nHosted by Chris K. Daniels, Jenny Whipple and Sam Caswell\\xa0\\xa0\\n\\xa0\\nFollow us on Instagram:\\xa0http://instagram.com/betteroffbetter\\nFollow us on Twitter:\\xa0http://Twitter.com/BetterOffBettr\\xa0\\nLike us on Facebook:\\xa0https://www.facebook.com/betteroffbetter\\xa0\\nRead along with\\xa0Better Off Better\\xa0Articles every week:\\xa0http://Cinemonic.com/blog\\n\\xa0\\nCheck out the status of The Sammy:\\xa0https://imgur.com/a/KkzuYSG\\xa0\\n\\xa0\\nTopics discussed in this episode include: self-help, self-betterment, therapy, experimental meditation, self-improvement, weird therapy, morning sun basking, morning walks, fresh air, sunlight, vitamin D, depression fixes, sleep fixes, friendship destruction, crude arguments, and much more!\\n\\xa0\\nBrought to you by Cinemonic Entertainment Core:\\nhttp://cinemonic.com\\nhttp://instagram.com/cinemonicentertainment\\xa0\\nhttps://www.youtube.com/channel/UCS-xKXvRcm5rKYjHzPw4Myg\\xa0\\n\\xa0\\nChris:\\nhttp://instagram.com/iSeeChrisD\\xa0\\xa0\\nhttp://TikTok.com/@ChrisKDaniels\\xa0\\nhttp://ChrisKDaniels.com\\nJenny:\\xa0\\nhttp://instagram.com/jwhipppp\\xa0\\nhttp://Cinemonic.com/Jenny-Whipple\\nSam:\\nhttp://instagram.com/samtea03"