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Catch your breath, and breathe in that headline again.

Yes on this edition of Becoming Today, I\u2019m expanding upon Breathing Backwards. Over the past few weeks, we've dealt with some heavy issues as much of this month has been focused on our responsibilities. So today I decided to exhale a bit and only half- heartedly say I\u2019m approaching this discussion from the lighter side.

Recently I realized I am breathing backwards and apparently have been for some time.

This episode is also available as a blog post: http://becoming.today/2021/07/21/breathing-backwards/