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Fasting isn\\u2019t just a new fad, it\\u2019s been around for thousands of years, but what are the health benefits of fasting? What is the best type of fasting? What\\u2019s going on in your body when you don\\u2019t eat? Who shouldn\\u2019t be fasting? Dr. Martin and Amy are here to guide you through the complex world of fasting and longevity.

Comments, questions, clarifications? Leave a voicemail\\xa0(303) 630-9038 or email Amy@JasonMartinMD.com.

Watch this episode on YouTube:\\xa0https://youtu.be/OuEtbIYCzeY

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