Episode 2 - This isn't what I had planned
Well my loves, for over a week I have had an episode in mind.
\nI was finally going to record it today. Then, today came...and I wasn't in the right energy to talk about what I had planned (don't worry though - that's coming in episode 3)!
\nI almost chose to put off recording until tomorrow. And then I remembered my New Year's Day epiphany....
\nThat I want and get to show up fully as myself (and not how I think a coach should show up)
\nSo instead today in this episode I talk about our emotions:
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- what they are \n
- how to tell when you're avoiding them - even when you think you aren't \n
- and what you can do to better process them \n
I hope this serves you as much as it has me! Sending big hugs!
\nConnect with me on IG @ bonny.furlog
\nOr in my private FB community: Be the Badass
P.S. - you know you can also click "Subscribe" right?
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