The Benefits of Worm Composting, Eating Sprouts and laughter Yoga

Published: March 16, 2024, 5:30 p.m.

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Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy\u2019s Crawly Composters , Cathy\u2019s Sprouters and Cathy\u2019s Laughter Club.

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Bio of Cathy Nesbitt :

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Cathy Nesbitt is a Health and Wellness Advocate. Founder of Cathy\u2019s Crawly Composters (est 2002), Cathy\u2019s Sprouters and Cathy\u2019s Laughter Club. She is a multi award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. Cathy is a certified Laughter Yoga Teacher. Appointed Laughter Ambassador in 2017 by Dr. Madan Kataria, founder of Laughter Yoga. Cathy is an avid cyclist and gardener.

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What we Discussed:
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- Who is Cathy Nesbitt (2 mins)
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- Composting with Worms (4:30 mins)

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- Using the liquids for your plants (6:30 mins)

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- Growing Sprouts (7:30 mins)

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- Benefits of Sprouts (10:30 mins)

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- No light needed and grow 365 days (13 mins)

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- How to get the best seeds (14:30 mins)

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- Hight quality water is needed (15:30 mins)

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- How long do they take to grow (18 mins)

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- How to get started with sprouts( 20:45 mins)

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- Laughter Yoga (21:30mins)

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- The process in Laughter Yoga (27:30 mins)

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- Curing Cancer with Laughter (34 mins)

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- 2 Times TEDx Speaker (35:45 mins)

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- Learned behaviour with fears (38 mins)

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- Tips for Road Rage (42 mins)

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- Brain Gym (43:30 mins)

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- Are you bringing value to the World (45 mins)
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and more
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\xa0Contact Cathy Nesbitt :

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\xa0https://www.cathyscomposters.com/

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https://www.cathysclub.com/

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https://www.cathyssprouters.com/

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https://www.facebook.com/CathysCrawlyComposters

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https://www.linkedin.com/in/cathynesbitt/

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https://www.youtube.com/user/rhgn2112

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https://twitter.com/Squirm

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My Podcasts / Social Media / Coaching /Donations\xa0\u2060\u2060\u2060https://bio.link/podcaster

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