Broadcasts.com - "A LIVE Parent to Parent Discussion about Bedtime Rituals" (Autism Live)

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A LIVE Parent to Parent Discussion about Bedtime Rituals

Published: July 26, 2022, 7 a.m.

Our host Shannon Penrod PONI (Parent of a Neurodiverse Individual) shares parenting hacks for bedtime rituals!\xa0 Tips are shared that parents can use at home and help get their child to sleep!

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Bedtime Rituals

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You do have the power to change the bedtime ritual \u2013 but only if you are well rested yourself. Call in reinforcements if possible.
The bedtime ritual starts in the morning and lasts all day.
Physical activity is a great success strategy.
The night time ritual: Dinner with no stimulants, bath or swim, special jammies, reading/singing, low key fun in bed, leaving. Reward good sleep behaviors.
The bedtime pass.
Separation anxiety
Bedwetting
Other nighttime problems \u2013 sleepwalking, night terrors, smearing, waking at a specific time
When nothing works \u2013 get help, check medical, look for clues.

#BuildingLanguage #Autism #autismpodcast

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https://www.autismnetwork.com

https://autism-live.com

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Recorded Live 10am PT July 25, 2022

#Parents #Bedtime #Autism

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https://linktr.ee/AutismLive

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Order the book written by the host of Autism Live, Shannon Penrod! https://www.amazon.com/Autism-Parent-Sanity-Saving-Spectrum/dp/1949177858