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LINKS MENTIONED

Kate\u2019s Successful Athletes Podcast Episode: https://youtu.be/-iLRvK71Seg\xa0

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OTHER LINKS

Watch our latest Cycling Science Explained video now!

https://youtu.be/k3IIJqNxNMo\xa0

Subscribe to the Science of Getting Faster Podcast below!
Spotify: https://trainerroad.cc/spotifysogf\xa0

iTunes: https://trainerroad.cc/itunessogf\xa0

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TRY TRAINERROAD RISK FREE FOR 30 DAYS!

TrainerRoad is the #1 cycling training app. No other cycling app is more effective. Over 13,000 positive reviews, a 4.9 star App Store rating.

Adaptive Training from TrainerRoad uses machine learning and science-based coaching principles to continually assess your performance and intelligently adjust your training plan. It trains you as an individual and makes you a faster cyclist.

Learn more about TrainerRoad: https://trainerroad.cc/3LBb5Ur

Learn more about Adaptive Training: https://trainerroad.cc/35Tqtea\xa0

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ABOUT THE ASK A CYCLING COACH PODCAST

Ask a Cycling Coach podcast is a cycling and triathlon training podcast. Each week\xa0 USAC/USAT Level I certified coach Chad Timmerman, pro athletes, and other special guests answer your cycling and triathlon questions.

Have a question for the podcast? Ask here: https://trainerroad.cc/3HTFXNi

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MORE PODCASTS FROM TRAINERROAD

Listen to the Successful Athletes Podcast: https://trainerroad.cc/3JmKrN5

Listen to the Science of Getting Faster Podcast: https://trainerroad.cc/3LpuIhP

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TrainerRoad Podcast Network

Submit your Question to the Ask a Cycling Coach Podcast\xa0

Subscribe to the Ask a Cycling Coach Podcast\xa0

Subscribe to the Successful Athletes Podcast

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Subscribe to the Science of Getting Faster Podcast

Submit a topic to the Science of Getting Faster Podcast

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