Big Goals, Unbound Gravel, Injury Prevention and More Ask a Cycling Coach 346
Amber Pierce, Hannah Finchamp, and Nate Pearson join us for an in-depth guide on goal setting and achieving, as well as a discussion on Hannah\u2019s plans at Unbound Gravel, injury prevention and much more. Join us for Episode 346 of the Ask a Cycling Coach Podcast!
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TOPICS COVERED IN THIS EPISODE
- Hannah\u2019s new team!
- Amber\u2019s guide to goal setting and achieving
- Injury prevention and a discussion on concussions
- Rapid Fire Questions
- Women\u2019s saddle suggestions
- Should natural sprinter base train differently?
- Long ride nutrition strategy tips
- Hannah\u2019s strategy for Unbound Gravel and gravel tips from the hosts
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