Ask a Cycling Coach: 86 TrainerRoad Podcast
\u2022 Is it normal to have your wheel lift off the ground in a sprint? \u2022 Should you buy a used power meter? \u2022 Are dropper posts beneficial for road riding? \u2022 What sports drinks have low sodium? \u2022 How much sodium should your drink mix have? \u2022 Should you focus on your strengths or weaknesses? \u2022 What are "limiters"? \u2022 How to train for punchy road races \u2022 The best way to train for 2017 USAC Road National Championships \u2022 Is it a good idea to do hard efforts at the beginning or the end or a long ride? \u2022 Is road riding good training for mountain bikers? \u2022 How to best train for mountain biking \u2022 What crank length is best? \u2022 What should you know before you change your crank length \u2022 How to know if you are fatigued, ill, or training too hard \u2022 Our best descending tips for road racing