Ask a Cycling Coach: 108 Singletrack 6 - Stage 3
Stage 3 was the highest stage yet and nearly 100% singletrack, and Coach Chad is back! Topics covered in this episode: \u2022 Big pre-race breakfast or constant snacking: which is best? \u2022 Pacing in a fast group \u2022 How to adjust your race strategy for a bad start position \u2022 Things to consider when receiving info about a course \u2022 How to manage fear in a race \u2022 Avoiding flat tires in rocky terrain \u2022 How to know when to back off and let a group go \u2022 Trusting your strengths on race day \u2022 Stage 4 preview