Ask a Cycling Coach: 107 Singletrack 6 - Stage 2
Stage 2 started hard and remained technical throughout with plenty of riders being caught out by rugged terrain and technical climbs. Topics covered in this episode: \u2022 How to manage a hard start in a race \u2022 Dealing with dusty conditions \u2022 Regrouping after a mid-race setback \u2022 How to carry momentum in technical terrain \u2022 How to pass and get passed on singletrack \u2022 A trick to help you gain time on climbs \u2022 How to provide good rider support \u2022 Chad's plan for cramp management \u2022 Stage 3 preview