Ask a Cycling Coach: 053 - TrainerRoad Podcast - Special Guest: Clif Bar Team's Pete "Thor" Morris

Published: Aug. 31, 2016, midnight

\u2022 Clif Bar Team's Pete "Thor" Morris \u2022 How to travel with your bike \u2022 Aerodynamics vs. psychological advantage \u2022 Does a beard or long hair slow you down? \u2022 Is chocolate milk a good recovery drink? \u2022 What is the best recovery drink? \u2022 How recovery drinks work \u2022 Criterium racing tactics \u2022 How to become a better road racer \u2022 How to race smart and save your energy \u2022 What metrics should you use to measure progress? \u2022 How to measure and understand your progress \u2022 How to warm up for a time trial \u2022 How to become a better bike handler \u2022 What is the best way to learn bike skills? \u2022 Is it possible to become a better bike handler without technical terrain? \u2022 The 3 most important tips for better bike handling \u2022 Are power meters necessary? \u2022 Which bike should always have a power meter installed on it