Ask a Cycling Coach: 037 - TrainerRoad Podcast - High Elevation with Phil Gaimon
\u2022 Tour of California Stage 5 \u2022 Why should you train at high elevation? \u2022 Should you train at high elevation or low elevation? \u2022 Should you recover at high elevation or low elevation? \u2022 Train high, recover low vs. train low, recover high \u2022 How hard are pro stage races? \u2022 Phil Gaimon's "Real Talent" Podcast on PelotonBrief.com \u2022 High intensity vs. low intensity training \u2022 How do pro cyclists use weight training? \u2022 How do pro cyclists recover in stage races? \u2022 Is pro cycling as competitive as it used to be?