Ask a Cycling Coach: 026 TrainerRoad Podcast
\u2022 Do different types of trainers affect your FTP? \u2022 How inertia affects FTP \u2022 How to use cycling to lose weight \u2022 How power relates to VO2max \u2022 What should females know about body fat analysis \u2022 Is it normal to not see an increase in FTP? \u2022 Does expensive cycling kit make you faster? \u2022 Is your FTP too low? \u2022 What is VO2max? \u2022 Does VO2max training make you faster? \u2022 What your body goes through during an interval workout