Resilience for Teachers Series | Cally Flox | Breath
Cally Flox and Heather Francis discuss the importance of breath for practicing personal resilience at school and in our personal lives. Cally leads listeners through breathing exercises. This episode is a recap of the workshop Cally facilitated in the "Resilience for Teachers: Learning to Thrive Not Just Survive" series she held for classroom teachers in the fall of 2020.