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b'Phil Stutz (Stutz, The Tools) is a psychologist, therapist, and author. Phil joins the Armchair Expert to discuss what his experience was being the subject of a documentary, what it was like being a psychiatrist at Rikers Island prison, and how he can tell if someone is a narcissist. Phil and Dax talk about how abstract psychology can be, why people pursue perfection, and why it can be hard to ask for help from others. Phil explains why having structure in life is so important, how the world is held together by human needs, and what the concept of holistic return is.\\nLearn more about your ad choices. Visit podcastchoices.com/adchoices'