162 Emily Fletcher Mastering Mindfulness, Meditation & Manifestation
Emily Fletcher is the founder of Ziva Meditation and has taught meditation to over 7,000 people worldwide. The Ziva method teaches mindfulness, meditation, and manifestation. In today\u2019s episode, we hear Emily\u2019s journey from Broadway to becoming a meditation teacher, and how she overcame her perfectionism and cured her insomnia along the way. We also discuss Emily\u2019s theory of the three modes of life, and how recognizing which mode you are in can help you make the best decision in each moment. Tune in to learn how you can take your life \u2014 and your productivity \u2014 to the next level!
\u201cWe meditate to get good at life, not to get good at meditation.\u201d -\xa0 Emily Fletcher
Full show notes and links at AreYouBeingReal.com/162