How to Clear Your Energy
It happens to all of us: we get stuck in a mood. Sometimes for minutes, hours, days, months, or even years. What happens when we find ourself in a mood either momentarily or chronically? How can we clear this energy from our bodies to get back to a good place? \n\nIn this episode I approach energetic imbalance from two angles: \n\nThe 5 elements: Earth, Water, Fire, Air, Ether\nThe 7 in-body Chakras: Base of spine, Navel, Solar Plexus, Heart, Throat, 3rd Eye, Crown of head.\n\nWhen energy is stuck in our bodies, it takes on these two characteristics: it's stuck in a particular place, and it is of a particular quality. \nWhen we can name the imbalance, we can then begin to work with it. \n\nRemedies are available! You can get out of your mood and into a better place. Just listen to this episode for more tips. \n\nTo listen to a more in depth episode on energetic imbalances in the chakras, click here. \n\nCome join me now on Patreon, where we are learning all about these topics to help us live a more balanced and easeful life!\nFind my new Patreon page HERE.\n\nTo join my mailing list and work with me, follow this link.\nI offer sessions in Life Coaching, Ayurvedic Wellness Coaching, Astrology & Tarot Readings, Yoga private sessions.\n\nThanks again for listening!\n\n--- \n\nSupport this podcast: https://podcasters.spotify.com/pod/show/julia359/support