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We are all familiar with "upgrades" in our lives: in our jobs, homes, relationships, etc. But the bulk of this episode I address what it means to have upgrades in our consciousness. This is not something people readily talk about or admit to, as it is understandably a "private" area of our lives. But the truth is, upgrades in our consciousness can be destabilizing, and it is important to have something to compare it to, as in the testimony of another person. It's a shame that "mental health" is such a taboo topic. We are all experiencing shifts, sometimes subtle, and sometimes massive, in our perception of reality. Whether it be through a mind altering substance, a tragedy, or other destabilizing experience, our perceptions can be drastically altered, leaving us feeling a bit challenged in handling our "day to day" lives. In this episode, I explain how planetary aspects can induce these shifts in our consciousness, and point to a few upcoming transits that may result in "upgrades" to our personal operating systems. 

As always, I hope this information is helpful. We are living in massively transformational times, and the more we can understand our personal experience, the better, as these shifts are happening to us collectively. You can find me at www.juliabernbaum.com where I offer support through life & wellness coaching, yoga, and tarot & astrology readings. All these sessions are aimed to validate, support, and help you through these times of massive shift on the planet. 

Thanks again for tuning in, and please take care of yourself!

ps. The two upcoming planetary transits I speak of are:

April 4: Mars conjunct Saturn in Aquarius 

April 12: Jupiter conjunct Neptune in Pisces

Keep Breathing!