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I love this episode. This is therapy for me. All I want to do is live my best life and help others do the same. I know I need to go first to show the way & I struggle with being up against my SH*T. These sutras are helpful in leading us toward a better path. Check it out. I hope it's helpful! I have always been a seeker. I believe we are all in progress. We are right where we need to be, there is so much to learn. Hang in there and keep breathing!! 

Find me at www.juliabernbaum.com. 

Much love,

Julia

Five Sutras For the Aquarian Age:

1. Recognize the other person is you.

2. There is a way through every block. 

3. When the time is on you, start, and the pressure will be off.

4. Understand through compassion, or you will misunderstand the times.

5. Vibrate the cosmos, and the cosmos shall clear the path.

~From The Kundalini Yoga Canon