23. Learning Patience, Mindfulness, and How That Changed My Life

Published: Oct. 21, 2020, 3 p.m.

Hey everyone!

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Everyone has a passion and their WHY in life and ANDWHY is here to highlight them, especially those whose voices deserved to be amplified.

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Today is a solo podcast by me, your host! It's a short episode but it's my little tangent on mindfulness and patience. I have a hard time learning these two things and I'm starting to understand its importance. The moments after I implemented it into my life, I felt peace. I'm not promising you peace but these two things are crucial to success in life. Being able to master it will give you so much power in our fast-paced society. Listen if this interests you! 

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*If you'd like to donate to this podcast, please follow the link at the end*

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https://andwhymedia.com/

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Here are links to credit:

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Sam Kim - producer of podcast jingle - https://soundcloud.com/samksongs

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Sydney Lee - illustrator of podcast cover art - https://www.instagram.com/sglstudios/

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