The real meaning of Zazen.

Published: Aug. 19, 2021, 9:25 p.m.

practice was not Zazen(sitting) \U0001f609
\n\u5ff5\u5ff5\u4e0d\u5fd8 : Ni\xe0n ni\xe0n b\xf9 w\xe0ng : study study not neglect.
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\n** So, Zazen. \u5750\u79aa. Sitting meditation. But also the character for "to travel by" and 'Zen' - Or 'Dhyana' - mind training. Dzogchen, satori, atiyoga, clear comprehension of all of life's activities. https://en.wiktionary.org/wiki/%E7%A6%85 https://en.wiktionary.org/wiki/%E5%9D%90

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Sati Sampajanna is a great place to look for Zen practice and it's roots. To be mindful(sati: to remember) and Sampajanna - to monitor your mind and body in all activities. From the four foundations of mindfulness in the Pali canon. https://en.wikipedia.org/wiki/Sampaja%C3%B1%C3%B1a