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Negative self-talk around time might keep you stressed about there never being enough time. Time for you, time to get things done, and time for you to reach your goals.

This affirmations meditation is created to help you start to rewrite your story on time so you can create a better relationship with productivity, your worth, time management, and spending time on things that really matter.

Don't forget to get to the root of your beliefs around time by checking out episode 86 when you get finished with this one!


New here?

I'm Loren, an Authentic Life and Mindset Coach ( and certified yoga nidra and face yoga teacher) that is super passionate about helping you create a life you love. I want to make sure you don't get to the end of your life with regrets about not living the life you wanted.

I'm glad you are here and if you want to check out more about how I can help you live a life true to yourself so you give less f*cks, feel confident going after your dreams and all the while enjoying your life, come check out my 1-1 coaching.

https://lorenrunion.com/one-to-one-mentorship/

I also pretty much offer free coaching in every single email I send my community so come get a piece of that here:

https://view.flodesk.com/pages/6329a62bf196f3c86af9524f