74. Your Fantasy Self, Perfectionism and 5 Element Theory with Dr. Melissa West
b'
I can't wait for you guys to hear this episode so you can start doing some digging on how your fantasy self shows up in life.
You will hear personal examples of how both of our fantasy self shows up offering you ideas of where you can explore in yours.\\xa0 \\xa0
Today's episode is with Dr. Melissa West and she is going to be offering you some new perspectives on how to create a life you love. One where there is softening, and receiving, and letting things flow versus striving and pushing.
She will also be sharing a little bit of helpful info from her new book on how to use the 5 Elements throughout your year to align your energy with the seasons.
Don't forget if you loved this episode and want to show your support of the show subscribe and share this episode with anyone you know who wants to start creating a happier life they love!
Connect with Loren:
Instagram
Website
Youtube
Connect with Melissa:
Instagram
Website
YouTube
Yoga Nidra for Letting Go
\\xa0