I believe there is a misconception out there when it comes to confidence. We seem to think that everyone who shows up on camera on social media (the way we want to) is confident. I believe differently.
In today's episode, I am sharing my thoughts on what confidence is, how we develop more of it, and how to do it in a way that feels safe for our bodies.
Links from the show can be found here:
https://lorenrunion.com/ep-48-how-to-gain-confidence-social-media/