Ep117 James Fell How Lasting Change Can Happen in an Instant

Published: Jan. 3, 2019, 2:30 p.m.

b'MEET JAMES FELL\\nJames S. Fell, MA, MBA, has bylines in the Los Angeles Times, Chicago Tribune, the Guardian, TIME Magazine, and many other publications. His blog, BodyForWife.com, has millions of readers and he is the author of two books: The Holy Sh!t Moment: How Lasting Change Can Happen in an Instant (St. Martin\\u2019s Press, 2019), and Lose it Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind (Random House Canada, 2014). \\nBOOKS:\\nhttps://amzn.to/2CL53ii (The Holy Sh!t Moment: How Lasting Change Can Happen in an Instant)\\nhttps://amzn.to/2GT58of (Lose It Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind)\\nCONTACT:\\nhttp://www.bodyforwife.com (www.bodyforwife.com)\\nhttps://twitter.com/bodyforwife (https://twitter.com/bodyforwife)\\nhttps://www.facebook.com/bodyforwife (https://www.facebook.com/bodyforwife)\\nSUPPORT THE PODCAST!\\nClick on this link and Help support this podcast because I love puppies : )\\nhttps://www.patreon.com/advanceyourart (https://www.patreon.com/advanceyourart)\\nThis podcast is brought to you by Audible. I have used Audible for years, and I love audiobooks. Click on the link to get a 30-day free trial, complete with a credit for a free audiobook download\\nhttp://www.audibletrial.com/Yuri (Audible.com)\\nQUESTION(S) OF THE DAY:\\n What was your favorite quote or lesson from this episode? Please let me know in the comments.'