301: Rewarding Myself in a Way that Actually Works Podcast
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Do your attempts to reward yourself seem to backfire? Or just not work? I\\u2019ve tried motivating myself to get stuff done by promising that I can do something fun after, but I end up renegotiating with\\xa0 myself. I\\u2019ve found that natural rewards for doing what I need to do are more effective. They are harder [\\u2026]
The post 301: Rewarding Myself in a Way that Actually Works Podcast appeared first on Dana K. White: A Slob Comes Clean.
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