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In this episode of A Changed Mind, our host, David Bayer, explores the transformative power of letting go of problems by focusing on the present moment. David shares the challenges of remodeling his home in Puerto Rico during the pandemic, illustrating how we often carry our problems into moments where they don't exist.

He emphasizes that our suffering is self-induced through obsessive thinking and offers insights into how shifting our mindset can lead to real, lasting change. This episode provides practical wisdom and tools to help listeners cultivate peace, security, and solutions in their lives.

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Join David on an exclusive 3-Day Business & Mindset Virtual Intensive Nov 8th \u2013 10th 2024: davidbayer.com/accelerator-intensive

Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality

Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M

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01:37 Transforming Problems Through Mindset

06:07 The Power of Present Moment Awareness

22:23 Advice or Words of Caution

"The suffering that we experience around the problem is predominantly self-induced. It's due to the obsessive thinking that we have about our problem."

"The problem is that we carry our problems with us, even when the problem is not actually occurring in our experience."

"Right now, there's no problem going on in your life. Literally, right here, right now, there is not a problem present in your life."

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\U0001f449 DAVID\u2019S NEW BOOK

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