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b'As a mompreneur, you have to have a strategy to re-frame your negative thoughts. We have enough \\u201cstuff\\u201d being thrown at us on a daily basis, that we have to be able to move through the very loud \\u201cmean girl\\u201d that lives inside of our heads.

A great way to do this through having a mantra to help you identify and work through negative thoughts.

Why mantras?

They are an anchor thought. A way to center ourselves after getting knocked around by the world, other people, what we see on the news or on social media, a crappy DM, a crappy review, or\\u2026.ourselves.

In today\\u2019s episode of the 6-Figure Mompreneur Podcast I want to share my mantras with you, and then want to show you how I use them to change the story I\\u2019ve told myself in the past, sometimes continue to tell myself in the present, and the new stories I start to create regarding my future.

Visit the links below to learn more about:

+ resources for this episode
+ adding yourself to the exclusive Launch List for The Vibrancy Collection
+ and to connect with Allison and the 6-Figure Mompreneur movement

RESOURCES:

To visit the blog post that accompanies this episode go here: http://www.allisonhardy.com/blog1/episode229

Add yourself to the exclusive Launch List for The Vibrancy Collection:
http://www.allisonhardy.com/thevibrancycollection

CONNECT WITH ALLISON:

Follow Allison on Instagram: www.instagram.com/allison_hardy_

Join the 6-Figure Mompreneur Facebook Group: www.facebook.com/groups/themompreneurcommunity

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If you found value from today\\u2019s episode, head to iTunes and spread some love through giving the podcast a rating and a review. This helps us to reach more busy mompreneurs who are chasing down their first 6-figure year.

Music courtesy of www.bensound.com'