Episode #33: Amy Napoli
Hey Mama!
Welcome to episode #33 of the Life by Design Podcast with Allison Hardy! Today I get the pleasure of introducing you to Amy Napoli.
Amy is a Health and Wellness Coach and the owner of Balanced Healthy Self. She works with stressed out moms who are so busy taking care of everyone else that they forget to take care of themselves. Amy provides the support, strategies, and encouragement that her clients need to nourish their bodies, minds, and families.
She believes all moms deserve to Dream Big and to focus on their passions – it’s not selfish, it’s essential! Amy knows that nutrition has a huge impact on her clients’ quality of life and that they need to make the choice to nourish themselves well.
Amy is a wife and mom of two. She is in the trenches with all other moms – finding a balance in managing her husband’s travel, her own business dreams, and her kids never ending activities. She is an avid reader and long distance runner as an advocate for Duchenne’s Muscular Dystrophy.
To learn more about Amy head to:
www.balancedhealthyself.com
www.facebook.com/groups/234542140339154
www.instagram.com/balancedhealthyself
Personal development resources:
www.handsfreemama.com
www.jensincero.com/store
To download your copy of the Essential Mompreneur Toolkit head to:
https://bit.ly/momtools
Music courtesy of www.bensound.com.