Episode #20: Lauren Copeland
Today on episode #20 of the Life by Design podcast with Allison Hardy, I interviewed Lauren Copeland. Lauren was a wedding planner, turned stay-at-home mom, and now is a Co-Active Coach. Lauren works with moms who are ready to stop settling for the status quo. Together they clarify what a fulfilling life would actually look like to them, identify and transform the things that are keeping them from living a daily life they LOVE, and create a confidence in themselves and their decisions that leads to more balance and enjoyment in all the roles they play.
When Lauren’s not coaching to help women be their best selves or trying to keep up with her daughter, you can find her reading a good mystery novel on the couch, traveling as much as possible or baking up tasty treats in her kitchen!
I loved hearing Lauren talk about her daughter, how her definition of “having it all” has evolved, and her thoughts on choosing to make a change, and choosing to make that change NOW.
To learn more about Lauren head to:
www.laurenecopeland.com
www.facebook.com/lecopeland
To receive instant access to the 5 Ways to Eliminate Burn Out in Your Business replay head here:
www.allisonhardy.com/eliminateburnout
Music courtesy of www.bensound.com