Robins Fitnest

Robins Fitnest

11 episodes

My life and vulnerability .... hopefully will give you a nod for your own, and maybe a laugh. Your little moment to find your nest ....whenever you need it....to remind you to love and honour yourself, to know that you have everything you need already. Safe inside each of our nests. Maybe I'll inspire you, bring you strength, maybe a smile to your face, or a spring to your step. I will intersperse these with interviews, or chats with people who are important to me, to discuss various topics which I think you will find interesting and hopefully thought provoking. XO

Podcasts

I'm Back! Letters From Love

Published: Feb. 20, 2024, 3:32 a.m.
Duration: 18 minutes 3 seconds

Listed in: Education

Tolerance

Published: Nov. 19, 2023, 9:16 p.m.
Duration: 12 minutes 54 seconds

Listed in: Education

Self Discipline

Published: Nov. 3, 2023, 11 a.m.
Duration: 12 minutes 35 seconds

Listed in: Education

How to Find Your Peace

Published: Oct. 30, 2023, 10:13 p.m.
Duration: 11 minutes 22 seconds

Listed in: Education

Gratitude - I choose to be happy (Pt 2)

Published: Oct. 20, 2023, 3:58 p.m.
Duration: 12 minutes 24 seconds

Listed in: Education

Gratitude - I Choose to be Happy (Pt 1)

Published: Oct. 11, 2023, 8:35 p.m.
Duration: 12 minutes 51 seconds

Listed in: Education

Follow Your Dreams

Published: Oct. 2, 2023, 9:02 p.m.
Duration: 9 minutes 6 seconds

Listed in: Education

Toxic Relationships

Published: Sept. 24, 2023, 8:58 p.m.
Duration: 9 minutes 52 seconds

Listed in: Education

How to be More Authentic!

Published: Sept. 13, 2023, 8:13 p.m.
Duration: 11 minutes 37 seconds

Listed in: Education

Resilience

Published: Sept. 13, 2023, 7:07 p.m.
Duration: 5 minutes 57 seconds

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Asking for Help

Published: May 14, 2023, 9:05 p.m.
Duration: 11 minutes 36 seconds

Listed in: Education

Happiness

Published: March 21, 2023, 7:27 p.m.
Duration: 12 minutes 26 seconds

Listed in: Education

Living IN Integrity

Published: Jan. 29, 2023, 9:43 p.m.
Duration: 12 minutes 28 seconds

Listed in: Education

Relationships - Be Embodied, Democratic and Remember Who You Are

Published: Jan. 15, 2023, 8:35 p.m.
Duration: 11 minutes 59 seconds

Listed in: Education

New Year, Same Old Me!

Published: Jan. 8, 2023, 7:09 p.m.
Duration: 9 minutes 34 seconds

Listed in: Education

Living in the Past or Loving the Past

Published: Dec. 5, 2022, 4:40 p.m.
Duration: 14 minutes 30 seconds

Listed in: Education

Impostor Syndrome - What is it, and how can we overcome it?

Published: Nov. 6, 2022, 7:45 p.m.
Duration: 12 minutes 55 seconds

Listed in: Education

Family Roles Pt. 2 - And Family Dynamics

Published: Oct. 30, 2022, 7:21 p.m.
Duration: 15 minutes 39 seconds

Listed in: Education

Family Roles - How do You Feel? Pt. 1

Published: Sept. 17, 2022, 7:38 p.m.
Duration: 13 minutes 34 seconds

Listed in: Education

Endings and New Beginnings

Published: Sept. 5, 2022, 8:49 p.m.
Duration: 8 minutes 17 seconds

Listed in: Education

The Gap or the Gain - What is Success?

Published: Aug. 21, 2022, 8:56 p.m.
Duration: 11 minutes 49 seconds

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Wisdom

Published: Aug. 13, 2022, 8:46 p.m.
Duration: 11 minutes 41 seconds

Listed in: Education

It Is What It Is!!!

Published: Aug. 8, 2022, 7:19 p.m.
Duration: 10 minutes 34 seconds

Listed in: Education

Boundaries

Published: July 31, 2022, 7:58 p.m.
Duration: 13 minutes 29 seconds

Listed in: Education

Forgiveness & Should We Forgive Ourselves?

Published: July 23, 2022, 7:52 p.m.
Duration: 15 minutes 47 seconds

Listed in: Education

Overwhelm

Published: July 16, 2022, 8:18 p.m.
Duration: 14 minutes 47 seconds

Listed in: Education

Courage

Published: July 9, 2022, 7:41 p.m.
Duration: 13 minutes 37 seconds

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Identity - Can We Lose It? Can We Find It?!!!

Published: July 2, 2022, 9:26 p.m.
Duration: 15 minutes 22 seconds

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Heartache and Heartbreak

Published: June 26, 2022, 9:13 p.m.
Duration: 15 minutes 19 seconds

Listed in: Education

Self Confidence

Published: June 17, 2022, 7:54 p.m.
Duration: 11 minutes 56 seconds

Listed in: Education

Self Belief - What is This & How Can We Leverage it?

Published: June 10, 2022, 7:43 p.m.
Duration: 19 minutes 26 seconds

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Truth

Published: June 4, 2022, 4:53 p.m.
Duration: 14 minutes 15 seconds

Listed in: Education

Friendships Part 2

Published: May 27, 2022, 9:48 p.m.
Duration: 18 minutes 12 seconds

Listed in: Education

Friendships

Published: May 20, 2022, 7:43 p.m.
Duration: 17 minutes 31 seconds

Listed in: Education

Sleep, Coffee and Other Morning Chats (with Abby)

Published: May 13, 2022, 3:40 p.m.
Duration: 11 minutes 56 seconds

Listed in: Education

Adversity...Good? or Bad????

Published: May 7, 2022, 4:14 p.m.
Duration: 14 minutes 6 seconds

Listed in: Education

Intuition, Coincidence and Grace

Published: April 30, 2022, 1:08 a.m.
Duration: 18 minutes 8 seconds

Listed in: Education

Vulnerability... Kind of... And other stuff!!!!

Published: April 23, 2022, 3:05 a.m.
Duration: 15 minutes 43 seconds

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Fresh Start

Published: April 15, 2022, 8:32 p.m.
Duration: 11 minutes 54 seconds

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What is Stress and How do We Deal With It? with my son and daughter, Nick and Abby Wynne.

Published: Nov. 17, 2020, 12:18 p.m.
Duration: 32 minutes 50 seconds

Listed in: Education

To Fitness or Not to Fitness?!!

Published: Nov. 11, 2020, 5:30 p.m.
Duration: 6 minutes 30 seconds

Listed in: Education

Why Being Able to Laugh at Ourselves is so Great !!

Published: Nov. 9, 2020, 5:51 p.m.
Duration: 6 minutes 36 seconds

Listed in: Education

Are Expectations a Good Thing or a Bad Thing?

Published: Nov. 7, 2020, 10:06 a.m.
Duration: 6 minutes 7 seconds

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Love

Published: Nov. 4, 2020, 12:47 p.m.
Duration: 5 minutes 38 seconds

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Relentlessness!!!

Published: Nov. 2, 2020, 10 a.m.
Duration: 6 minutes 5 seconds

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Can We Love Ourselves too Much? with My Daughter Abigail Wynne

Published: Nov. 1, 2020, 6 a.m.
Duration: 32 minutes 45 seconds

Listed in: Education

Ways of Finding Your Strength

Published: Oct. 30, 2020, 12:12 a.m.
Duration: 6 minutes 3 seconds

Listed in: Education

How to Get What You Want

Published: Oct. 18, 2020, 5:59 p.m.
Duration: 6 minutes 15 seconds

Listed in: Education

Welcome to Robin's Fitnesst

Published: Oct. 16, 2020, 9:39 p.m.
Duration: 5 minutes 26 seconds

Listed in: Education

Robins Fitnest (Trailer)

Published: Oct. 15, 2020, 9:39 p.m.
Duration: 59 seconds

Listed in: Education