Psykologipodden

Psykologipodden

78 episodes

Psykologipodden blandar intervjuer, samtal och faktapresentation med experter, organisationer och andra framstående personer för att tillgängliggöra psykologisk kunskap. Vi pratar om allt från stress och ångest till ätstörningar och självmord i ett försök att öka förståelsen och minska stigmatiseringen kring psykisk ohälsa. Drivs av leg. psykolog Jacqueline Levi.

Hosted on Acast. See acast.com/privacy for more information.


Podcasts

Meditation: Acceptans av tankar och känslor

Published: Dec. 21, 2021, 10:52 a.m.
Duration: 7 minutes 6 seconds

Listed in: Science

68. Klas Bergling om Tim Bergling — Avicii, och stiftelsens arbete

Published: Oct. 7, 2021, 1:43 p.m.
Duration: 59 minutes 49 seconds

Listed in: Science

Övning: Låt dina tankar vara

Published: March 19, 2021, 2:21 p.m.
Duration: 3 minutes 19 seconds

Listed in: Science

Meditation: Slappna av i hela kroppen

Published: March 9, 2021, 4:15 p.m.
Duration: 6 minutes 27 seconds

Listed in: Science

4. Antikroppar, immunitet och vaccin enkelt förklarat av doktor Richard Levi

Published: April 30, 2020, 5:48 p.m.
Duration: 9 minutes 17 seconds

Listed in: Science

3. Corona - varför drabbas alla så olika? Doktor Richard Levi förklarar

Published: April 30, 2020, 3:50 p.m.
Duration: 6 minutes 8 seconds

Listed in: Science

2. Skillnaden mellan virus och bakterier. Doktor Richard Levi förklarar

Published: April 30, 2020, 1:50 p.m.
Duration: 6 minutes 53 seconds

Listed in: Science

1. Vad är en infektion? Doktor Richard Levi förklarar

Published: April 30, 2020, 12:57 p.m.
Duration: 5 minutes 21 seconds

Listed in: Science

67. Om oro och hur du slutar oroa dig

Published: March 23, 2020, 9:16 p.m.
Duration: 40 minutes 50 seconds

Listed in: Science

Kroppsscanning - sov och slappna av

Published: March 22, 2020, 7:43 p.m.
Duration: 27 minutes 42 seconds

Listed in: Science

66. Jonatan Unge om att må bra och dåligt

Published: Jan. 26, 2020, 4:35 p.m.
Duration: 47 minutes 34 seconds

Listed in: Science

65. How to practice presence and mindfulness

Published: Jan. 8, 2020, 11:18 p.m.
Duration: 27 minutes 28 seconds

Listed in: Science

64. Michael Pollan on psychedelics, consciousness and mental health

Published: Dec. 17, 2019, 10:49 p.m.
Duration: 33 minutes 22 seconds

Listed in: Science

63. Integration - allt du behöver veta

Published: Dec. 11, 2019, 12:55 p.m.
Duration: 1 hour 2 minutes 44 seconds

Listed in: Science

8 minuters avslappning och fokus

Published: Dec. 3, 2019, 10:26 a.m.
Duration: 8 minutes 6 seconds

Listed in: Science

62. Ensamhet med Anna Bennich

Published: Oct. 15, 2019, 2:28 p.m.
Duration: 42 minutes 55 seconds

Listed in: Science

61. Känslor och att inte våga känna: affektfokus med Katja Bergsten

Published: Oct. 9, 2019, 11:32 a.m.
Duration: 44 minutes 41 seconds

Listed in: Science

60. Stress, utmattningssyndrom och återhämtning med Kerstin Jeding

Published: Sept. 28, 2019, 8:42 p.m.
Duration: 41 minutes 51 seconds

Listed in: Science

59. Förintelsens sista vittnen - en överlevandes historia

Published: Sept. 10, 2019, 1:57 p.m.
Duration: 1 hour 5 minutes 10 seconds

Listed in: Science

58. Perfektionism - hälsosamt eller skadligt?

Published: Aug. 27, 2019, 6:48 p.m.
Duration: 55 minutes 53 seconds

Listed in: Science

57. Effektiv altruism - Vilhelm Skoglund

Published: Aug. 19, 2019, 12:52 p.m.
Duration: 1 hour 6 minutes 25 seconds

Listed in: Science

TACK!

Published: Aug. 12, 2019, 11:50 a.m.
Duration: 7 minutes 6 seconds

Listed in: Science

56. Beslutsfällorna - så påverkas du

Published: July 9, 2019, 11:32 a.m.
Duration: 48 minutes 10 seconds

Listed in: Science

Övning: Andningsankare för att finna lugn

Published: July 4, 2019, 5:55 p.m.
Duration: 14 minutes 7 seconds

Listed in: Science

Övning i självmedkänsla - bli snäll mot dig själv

Published: June 18, 2019, 5:13 p.m.
Duration: 17 minutes 38 seconds

Listed in: Science

55. Josefin Dahlberg - Alkohol och missbruk

Published: May 31, 2019, 11:41 a.m.
Duration: 52 minutes 19 seconds

Listed in: Science

54. Prestationsångest & lycka

Published: April 27, 2019, 11:27 a.m.
Duration: 56 minutes 35 seconds

Listed in: Science

53. Nicole Falciani - Depression och reumatism

Published: April 8, 2019, 11:08 a.m.
Duration: 1 hour 1 minute 24 seconds

Listed in: Science

52. ADHD-utredning (neuropsykiatrisk utredning)

Published: March 28, 2019, 3:04 p.m.
Duration: 40 minutes 4 seconds

Listed in: Science

51. ADHD, ADD, autism & intellektuell funktionsnedsättning

Published: March 18, 2019, 1:27 p.m.
Duration: 44 minutes 27 seconds

Listed in: Science

50. OCD - tvång

Published: March 11, 2019, 7:01 p.m.
Duration: 49 minutes 51 seconds

Listed in: Science

49. Mobilen: en (o)hälsosam relation

Published: March 4, 2019, 7:29 a.m.
Duration: 51 minutes 38 seconds

Listed in: Science

48. Orgasmskola och sexualkunskap med Suzann Larsdotter

Published: Dec. 24, 2018, 9:05 p.m.
Duration: 49 minutes 21 seconds

Listed in: Science

47. Morden, gängen och det dödliga våldet i Sverige med Jerzy Sarnecki

Published: Dec. 21, 2018, 2:12 a.m.
Duration: 46 minutes 9 seconds

Listed in: Science

46. Yoga & mindfulness med Karin Åhgren

Published: Dec. 13, 2018, 1:11 a.m.
Duration: 55 minutes 17 seconds

Listed in: Science

45. Alex Schulman: Livet och missuppfattningarna

Published: Nov. 28, 2018, 5 a.m.
Duration: 50 minutes 18 seconds

Listed in: Science

44. Självkänsla - bli kvitt din inre kritiker med Mia Törnblom

Published: Nov. 20, 2018, 5 a.m.
Duration: 47 minutes 51 seconds

Listed in: Science

43. Ångest med Anders Hansen

Published: Nov. 13, 2018, 5 a.m.
Duration: 47 minutes 49 seconds

Listed in: Science

42. Meditation - andas och varva ner med Karin Åhgren

Published: Nov. 6, 2018, 1:01 p.m.
Duration: 12 minutes 48 seconds

Listed in: Science

40. Depression and antidepressants - what you need to know

Published: Sept. 18, 2018, 7:45 p.m.
Duration: 1 hour 54 seconds

Listed in: Science

39. Anxiety - signs, symptoms & anxiety disorders with psychologist Alan Fridlund

Published: Sept. 11, 2018, 1:44 p.m.
Duration: 39 minutes 17 seconds

Listed in: Science

38. Diagnosing mental disorders - how & why with psychologist Alan Fridlund

Published: Sept. 4, 2018, 7:13 p.m.
Duration: 14 minutes 55 seconds

Listed in: Science

37. Relax and breathe - guided breathing meditation for relaxation, sleep and recovery

Published: Aug. 20, 2018, 8:37 p.m.
Duration: 8 minutes 46 seconds

Listed in: Science

36. How to maintain a successful relationship with Michael Maroko & Alexandra Leichter

Published: Aug. 15, 2018, 5:27 p.m.
Duration: 52 minutes 59 seconds

Listed in: Science

35. Learn more about yourself, psychology and mental health - the brain, depression and anxiety

Published: Aug. 9, 2018, 7:40 a.m.
Duration: 9 minutes 24 seconds

Listed in: Science

34. Sover du dåligt? Sömnbesvär och behandling med Markus Jansson-Fröjmark

Published: July 31, 2018, 8:30 a.m.
Duration: 41 minutes 18 seconds

Listed in: Science

33. Acceptans, förlåtelse & att vara tillräcklig med Anna Kåver

Published: July 24, 2018, 5:13 p.m.
Duration: 30 minutes 35 seconds

Listed in: Science

32. Sex - allt du velat veta! med Suzann Larsdotter

Published: July 17, 2018, 3:57 p.m.
Duration: 29 minutes 38 seconds

Listed in: Science

31. Sexmissbruk, age play & pedofili med Katarina Görts Öberg

Published: July 10, 2018, 12:32 a.m.
Duration: 53 minutes 3 seconds

Listed in: Science

30. Självskada och emotionell instabilitet med Anna Kåver

Published: July 2, 2018, 9:05 p.m.
Duration: 49 minutes 43 seconds

Listed in: Science

29. Jakten på mening & balans - det är okej att inte veta! med Lennart Levi

Published: June 25, 2018, 9:55 p.m.
Duration: 42 minutes 56 seconds

Listed in: Science

28. Oro och ångest förklarat

Published: June 18, 2018, 8:56 p.m.
Duration: 13 minutes 51 seconds

Listed in: Science

27. Sluta skjuta upp! med Alexander Rozental

Published: June 11, 2018, 8:37 p.m.
Duration: 43 minutes 46 seconds

Listed in: Science

26. Anders Hansen - Alla har drag av ADHD: var på skalan ligger du?

Published: June 4, 2018, 8:59 p.m.
Duration: 51 minutes 28 seconds

Listed in: Science

Vill du lära dig om dig själv?

Published: May 25, 2018, 11:58 a.m.
Duration: 3 minutes 12 seconds

Listed in: Science

25. Social ångest/social fobi med psykolog Liv Svirsky

Published: Dec. 26, 2017, 1:15 a.m.
Duration: 28 minutes 23 seconds

Listed in: Science

24. Aron Anderson - Mål, äventyr & inspiration

Published: Dec. 17, 2017, 1:46 a.m.
Duration: 58 minutes 7 seconds

Listed in: Science

23. Luktsinnet & minnet - hur fungerar det? med Maria Larsson

Published: Dec. 10, 2017, 1:31 a.m.
Duration: 42 minutes 33 seconds

Listed in: Science

22. Vanliga relationsproblem & parterapi - när, hur, varför? med psykolog Therese Anderbro

Published: Dec. 2, 2017, 9:44 p.m.
Duration: 35 minutes 58 seconds

Listed in: Science

21. Panikångest & ångestattacker med Maria Åberg

Published: Nov. 29, 2017, 2:42 a.m.
Duration: 1 hour 20 minutes 43 seconds

Listed in: Science

20. Del II: Sexuella övergrepp, incest och människohandel med Vi Vågar/Alexandra Brixemar

Published: Oct. 21, 2017, 8:13 p.m.
Duration: 32 minutes

Listed in: Science

19. Del I: Sexuella övergrepp, incest och människohandel med Alexandra Brixemar, del I

Published: Oct. 21, 2017, 8:08 p.m.
Duration: 1 hour 5 minutes 5 seconds

Listed in: Science

18. Alla Våra Ligg - Sex och psykisk hälsa

Published: Oct. 4, 2017, 6:38 p.m.
Duration: 50 minutes 22 seconds

Listed in: Science

17. Depression, sorg & vägen ut med Cassandra Lundgren

Published: Aug. 7, 2017, 12:38 p.m.
Duration: 52 minutes 17 seconds

Listed in: Science

16. Återhämtning: enkla tips i vardagen (stressrelaterad ohälsa)

Published: July 26, 2017, 9:45 p.m.
Duration: 11 minutes 11 seconds

Listed in: Science

15. Stress, nedstämdhet och utmattning - lyssnarfråga med Lennart Levi

Published: July 26, 2017, 9:43 p.m.
Duration: 33 minutes 18 seconds

Listed in: Science

14. Ensamhet och sociala medier med Dr Lennart Levi

Published: July 21, 2017, 9:45 p.m.
Duration: 46 minutes 50 seconds

Listed in: Science

13. Jens Lapidus - Människor, psykologi och juridik

Published: April 26, 2017, 6:07 p.m.
Duration: 1 hour 6 minutes 53 seconds

Listed in: Science

12. Terrordådet: hur bemöter jag mitt barn med psykolog Anna Norlén

Published: April 12, 2017, 6:02 p.m.
Duration: 50 minutes 19 seconds

Listed in: Science

11. Terrordådet: trauma och krishantering fokus vuxna med psykolog Christina Fischler

Published: April 12, 2017, 5:12 p.m.
Duration: 45 minutes 15 seconds

Listed in: Science

10. Psykisk hållbarhet med Jacqueline Levi & Molly Urwitz

Published: Aug. 15, 2016, 9:58 p.m.
Duration: 44 minutes 18 seconds

Listed in: Science

9. Andningsövning I

Published: Aug. 10, 2016, 10:13 p.m.
Duration: 7 minutes 34 seconds

Listed in: Science

8. Ledarskap, värderingar och kultur med Johan Grant

Published: Aug. 7, 2016, 8:42 a.m.
Duration: 54 minutes 50 seconds

Listed in: Science

7. Anders Hansen - Hjärnstark: hjärnan och träning

Published: July 31, 2016, 4:30 a.m.
Duration: 54 minutes 4 seconds

Listed in: Science

6. Om livet och döden med Emely Crona Stenberg

Published: July 24, 2016, 4:30 a.m.
Duration: 1 hour 17 minutes 40 seconds

Listed in: Science

5. Anitha Schulman - Föräldraskap

Published: July 17, 2016, 4:30 a.m.
Duration: 1 hour 7 minutes 56 seconds

Listed in: Science

4. Mind - Självmord

Published: July 10, 2016, 4:30 a.m.
Duration: 53 minutes 43 seconds

Listed in: Science

3. Michaela Forni - Ångest

Published: July 3, 2016, 4:30 a.m.
Duration: 49 minutes 5 seconds

Listed in: Science

2. Stress - långvarig problematik med stressprofessorn Lennart Levi

Published: June 25, 2016, 4:28 p.m.
Duration: 48 minutes 10 seconds

Listed in: Science

1. Stress med Dr Richard Levi

Published: June 19, 2016, 8:48 a.m.
Duration: 48 minutes 31 seconds

Listed in: Science