20 episodes
If you treated yourself and your business the way you treat your clients you would have more energy and you would be able to deliver even more to your clients!
You know how important it is to fill your cup first so that you can give to your clients, but let’s face it – your cup doesn’t even have a bottom on it anymore! It’s time to take care of yourself so that you can be the superstar that you want to be!
Boundaries! You may have some of these, but you probably let people walk all over them anyway! If you aren’t willing to take your boundaries seriously no one else will either! It isn’t until you honour your boundaries that the other people in your life will honour them too.
On this podcast, we will be talking about improving your business and your life. The topics covered will include processes, systems, team and time management and other soft skills like MAKING time for personal growth, building a business that you can take time away from to recharge, taking care of yourself, saving time, money, and creating the business/life that fills you up!
Published: Oct. 11, 2023, 3 p.m.
Duration: 8 minutes 1 second
00:00:16.970\\nAngela Mondor (She/Her): And welcome to this episode of the overgivers anonymous. Podcast I'm Angela Wanda, your host. Today I want to talk to you about the power of emotional resilience in entrepreneurship.\\n2\\n00:00:17.150 --> 00:00:25.419\\nAngela Mondor (She/Her): yeah, if you've been an entrepreneur for a little while, you probably had to deal with some issues where you needed some resilience.\\n3\\n00:00:25.460 --> 00:00:35.679\\nAngela Mondor (She/Her): It can be difficult sometimes it could be difficult because you're receiving negative feedback on social media. Maybe it's difficult, because\\n4\\n00:00:35.800 --> 00:00:50.360\\nAngela Mondor (She/Her): maybe somebody close to you is telling you that your your dream is useless, or maybe you're being told that your dream isn't worth pursuing. There's a lot of different things that can come up for us. Maybe you even have your own shoulds happening inside yourself.\\n5\\n00:00:50.360 --> 00:01:10.280\\nAngela Mondor (She/Her): And as an entrepreneur with a neuro diverse, spicy kind of brain. It can also be more impactful. Depending on how you deal with these things coming at you. So emotional resilience, of course, is important for us, so that we can try to maintain a sense of\\n6\\n00:01:11.390 --> 00:01:13.170\\nAngela Mondor (She/Her): dear. I say.\\n7\\n00:01:14.500 --> 00:01:26.760\\nAngela Mondor (She/Her): level headedness, let's be honest. It's not always. Every day is not gonna be a brilliant amount of level headedness. There's gonna be days when all the things hit the wall.\\n8\\n00:01:26.790 --> 00:01:43.739\\nAngela Mondor (She/Her): But importance when we have an emotional well-being that we bounce back easier. Okay, and so it is a crucial skill."
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