Nifty Fifty+
Over time I’m going to be discussing an array of topics. These will include recipes, wines, diet, walking sticks, QiGong, self defense, books, supplements, exercise, retirement, and a lot more! I am a retired bar/restaurant owner and martial arts practitioner.Podcasts
Reverse Mortgage Info
Published: Jan. 5, 2021, 9:40 a.m.Duration: 7 minutes 47 seconds
Listed in: Arts
Restoring Balance and Flexibility
Published: Dec. 16, 2020, 7:18 p.m.Duration: 4 minutes 22 seconds
Listed in: Arts
Steak and SCS Routine
Published: Dec. 6, 2020, 9:22 p.m.Duration: 16 minutes 10 seconds
Listed in: Arts
Food Hack & Knowledge
Published: Nov. 29, 2020, 5:46 p.m.Duration: 7 minutes 54 seconds
Listed in: Arts
How to prepare and cook Maple-Glazed Salmon.
Published: Nov. 22, 2020, 7:45 p.m.Duration: 6 minutes 39 seconds
Listed in: Arts
Glassware, Champagne, Highballs, Decanting, Wine temperature, etc.
Published: Nov. 15, 2020, 6:33 p.m.Duration: 10 minutes 52 seconds
Listed in: Arts
With the virus, lockdowns, politics, masks, etc., I thought we could all use a dose of kindness.
Published: Nov. 13, 2020, 8:06 p.m.Duration: 5 minutes 38 seconds
Listed in: Arts
Slight change in plans for The Meal Plan due to the coming holidays!
Published: Nov. 8, 2020, 9:23 p.m.Duration: 11 minutes 55 seconds
Listed in: Arts
Look forward to a sensible meal plan that's realistic and it works!
Published: Nov. 2, 2020, 5:57 a.m.Duration: 13 minutes 12 seconds
Listed in: Arts
Making an Omelette
Published: Oct. 25, 2020, 4:37 p.m.Duration: 4 minutes 25 seconds
Listed in: Arts
Air Swimming to the Oldies is fun to do and will help get you off the couch!
Published: Oct. 18, 2020, 5:57 p.m.Duration: 4 minutes 36 seconds
Listed in: Arts
Tequila Lime Shrimp over Linguini
Published: Oct. 4, 2020, 4:17 p.m.Duration: 15 minutes 34 seconds
Listed in: Arts
If you retire youll start to expire sooner than you desire!
Published: Sept. 18, 2020, 10:18 p.m.Duration: 13 minutes 59 seconds
Listed in: Arts
Self Defense and some practical procedures that could possibly save your life!
Published: Sept. 10, 2020, 4:46 p.m.Duration: 6 minutes 21 seconds
Listed in: Arts
Wine continued today
Published: Aug. 31, 2020, 7:16 p.m.Duration: 4 minutes 46 seconds
Listed in: Arts