Eurekka

Eurekka

21 episodes

Áudios criados por psicólogos para você ser mais constante e maduro. E pra conferir tudo da Eurekka - tabela de valores da terapia, cursos, consultas médicas e mais -, é só clicar: https://lpc.eurekka.me/mais-spotify

Podcasts

A Relacao entre sintomas fisicos e a origem psicologica

Published: Oct. 23, 2024, 1:15 p.m.
Duration: 5 minutes 31 seconds

Listed in: Education

COMO FALAR A VERDADE de forma direta e sem magoar?

Published: Oct. 19, 2024, 1:30 p.m.
Duration: 5 minutes 15 seconds

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Sera que voce tem ANSIEDADE SOCIAL?

Published: Oct. 16, 2024, 12:15 p.m.
Duration: 4 minutes 52 seconds

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TERMINOU UM RELACIONAMENTO? 2 licoes para lidar melhor!

Published: Oct. 12, 2024, 3:15 p.m.
Duration: 4 minutes 14 seconds

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Existe CIUMES SAUDAVEL?

Published: Oct. 9, 2024, 2:45 p.m.
Duration: 4 minutes 49 seconds

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O que e ser uma PESSOA IMEDIATISTA?

Published: Oct. 5, 2024, 2:45 p.m.
Duration: 5 minutes 32 seconds

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Quais problemas sao RESOLVIDOS PELA TERAPIA?

Published: Oct. 2, 2024, 1:45 p.m.
Duration: 4 minutes 55 seconds

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3 passos para superar a SINDROME DO IMPOSTOR

Published: Sept. 28, 2024, 3 p.m.
Duration: 2 minutes 57 seconds

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3 pensamentos sobre a ANSIEDADE que fazem voce AMADURECER

Published: Sept. 25, 2024, 3:10 p.m.
Duration: 3 minutes 16 seconds

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O que fazer quando eu JA ACORDO CANSADO?

Published: Sept. 21, 2024, 1:45 p.m.
Duration: 3 minutes 45 seconds

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Truques simples para MELHORAR O SONO E DIMINUIR A ANSIEDADE

Published: Sept. 18, 2024, 3 p.m.
Duration: 5 minutes 46 seconds

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5 SINAIS de ESTRESSE que a gente ignora

Published: Sept. 15, 2024, 3 p.m.
Duration: 3 minutes 23 seconds

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Como lidar com a tendencia de ACELERAR RELACIONAMENTOS

Published: Sept. 14, 2024, 1:30 p.m.
Duration: 2 minutes 39 seconds

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Quais PROBLEMAS a PRIVACAO DO SONO pode causar?

Published: Sept. 12, 2024, 6 p.m.
Duration: 4 minutes 30 seconds

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5 dicas para ter mais CONFIANCA NO RELACIONAMENTO

Published: Sept. 11, 2024, 1:30 p.m.
Duration: 5 minutes 11 seconds

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O que e mais importante: DISCIPLINA OU MOTIVACAO?

Published: Sept. 7, 2024, 1:30 p.m.
Duration: 3 minutes 35 seconds

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5 dicas de como DEMONSTRAR AMOR

Published: Sept. 4, 2024, 1:30 p.m.
Duration: 2 minutes 31 seconds

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Como diminuir o ESTRESSE NO TRABALHO e ter mais saude mental

Published: Aug. 24, 2024, 2:45 p.m.
Duration: 6 minutes 11 seconds

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Como LIDAR COM CRITICAS de forma madura

Published: Aug. 21, 2024, 2:45 p.m.
Duration: 3 minutes 23 seconds

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Os 3 principais sinais de um RELACIONAMENTO TOXICO

Published: Aug. 18, 2024, 1:30 p.m.
Duration: 3 minutes 41 seconds

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Como lidar com uma CRISE DE ANSIEDADE

Published: Aug. 15, 2024, 3 p.m.
Duration: 3 minutes 1 second

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4 consequencias de ser uma pessoa IMEDIATISTA

Published: Aug. 7, 2024, 3:45 p.m.
Duration: 3 minutes 58 seconds

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AMIZADES TOXICAS: 5 sinais para identificar

Published: Aug. 3, 2024, 3:30 p.m.
Duration: 5 minutes 27 seconds

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Dicas para conseguir CONTROLAR A IMPULSIVIDADE

Published: Aug. 1, 2024, 6 p.m.
Duration: 3 minutes 18 seconds

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O que ninguem te conta sobre a depressao

Published: July 28, 2024, 1:30 p.m.
Duration: 2 minutes 43 seconds

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4 exercicios para aliviar o estresse rapidamente

Published: July 26, 2024, 6:30 p.m.
Duration: 3 minutes 40 seconds

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4 sinais psicologicos de uma AMIZADE VERDADEIRA

Published: July 19, 2024, 3:30 p.m.
Duration: 2 minutes 52 seconds

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Os 4 lacos que formam as melhores AMIZADES

Published: July 16, 2024, 8 p.m.
Duration: 3 minutes 11 seconds

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Consequencias do ESTRESSE para o corpo e para a mente

Published: July 14, 2024, 1:30 p.m.
Duration: 2 minutes 21 seconds

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Como se livrar de PENSAMENTOS INTRUSIVOS?

Published: July 11, 2024, 4:15 p.m.
Duration: 4 minutes 40 seconds

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Como lidar com uma LIDERANCA TOXICA

Published: July 8, 2024, 5:30 p.m.
Duration: 3 minutes 29 seconds

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Como vencer a PROCRASTINACAO

Published: June 30, 2024, 1:30 p.m.
Duration: 33 minutes 9 seconds

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EXERCICIO FISICO: como ter motivacao para fazer?

Published: June 28, 2024, 3:30 p.m.
Duration: 27 minutes 38 seconds

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8 HABITOS TOXICOS que voce deve abandonar

Published: June 22, 2024, 7 p.m.
Duration: 16 minutes 22 seconds

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Como identificar os sinais de uma LIDERANCA TOXICA

Published: June 19, 2024, 9:10 p.m.
Duration: 3 minutes 36 seconds

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ESCRITA TERAPEUTICA: 5 dicas para praticar

Published: June 14, 2024, 7:30 p.m.
Duration: 4 minutes 48 seconds

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Como estabelecer uma BOA RELACAO TERAPEUTICA

Published: June 12, 2024, 8 p.m.
Duration: 4 minutes 12 seconds

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A tecnica de 3 passos para VENCER O DESANIMO

Published: June 9, 2024, 3:30 p.m.
Duration: 3 minutes 17 seconds

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Esses sao os principais SINTOMAS DE ANSIEDADE

Published: June 7, 2024, 6:30 p.m.
Duration: 3 minutes 58 seconds

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4 sinais de que voce superou um LUTO

Published: June 5, 2024, 7 p.m.
Duration: 3 minutes 34 seconds

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5 maneiras de MELHORAR SUA RELACAO

Published: June 2, 2024, 9:30 p.m.
Duration: 7 minutes 9 seconds

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Entenda a DEPRESSAO na pratica!

Published: May 31, 2024, 6 p.m.
Duration: 9 minutes 36 seconds

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Como ser uma pessoa VERDADEIRAMENTE POSITIVA?

Published: May 28, 2024, 9:30 p.m.
Duration: 3 minutes 43 seconds

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3 dores fisicas causadas pelo EMOCIONAL

Published: May 26, 2024, 9 p.m.
Duration: 2 minutes 47 seconds

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Efeitos negativos da POSITIVIDADE TOXICA

Published: May 24, 2024, 9 p.m.
Duration: 5 minutes 21 seconds

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Como DAR APOIO EMOCIONAL as pessoas sofrendo com as ENCHENTES NO RS

Published: May 22, 2024, 8 p.m.
Duration: 4 minutes 52 seconds

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Transtorno de Personalidade BORDERLINE: o que e, principais causas e como tratar

Published: May 19, 2024, 9:20 p.m.
Duration: 13 minutes 44 seconds

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Como ajudar alguem em LUTO

Published: May 18, 2024, 7 p.m.
Duration: 3 minutes 56 seconds

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4 dicas para criar uma boa REDE DE APOIO

Published: May 16, 2024, 9 p.m.
Duration: 4 minutes 53 seconds

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Verdades que voce precisa ouvir sobre ESCOLHER ALGUEM PRA NAMORAR

Published: May 12, 2024, 10:30 p.m.
Duration: 9 minutes 42 seconds

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Como ter uma ROTINA BLINDADA

Published: May 10, 2024, 9 p.m.
Duration: 6 minutes 40 seconds

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Um sinal de MAE NARCISISTA que poucos conhecem

Published: May 5, 2024, 3 p.m.
Duration: 2 minutes 14 seconds

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Mais 4 habitos que ALIMENTAM A DEPRESSAO

Published: May 3, 2024, 7 p.m.
Duration: 6 minutes 37 seconds

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4 habitos que ALIMENTAM A DEPRESSAO

Published: April 30, 2024, 10 p.m.
Duration: 9 minutes 56 seconds

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3 tipos de TRATAMENTOS para SINDROME DO PANICO

Published: April 27, 2024, 11:45 p.m.
Duration: 7 minutes 31 seconds

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4 primeiros SINAIS de um ataque de panico

Published: April 25, 2024, 11 p.m.
Duration: 2 minutes 39 seconds

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Como ajudar alguem em um ATAQUE DE PANICO

Published: April 23, 2024, 11 p.m.
Duration: 4 minutes 22 seconds

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Meditacao curta para ACALMAR A ANSIEDADE

Published: April 19, 2024, 10:15 p.m.
Duration: 5 minutes 27 seconds

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Psicologo explica: como tirar seus sonhos do papel

Published: April 17, 2024, 9:30 p.m.
Duration: 6 minutes 13 seconds

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Como a psicologia pode te fazer mais feliz

Published: April 15, 2024, 9 p.m.
Duration: 6 minutes 24 seconds

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Entenda como desenvolver a INTELIGENCIA EMOCIONAL

Published: April 12, 2024, 9 p.m.
Duration: 7 minutes 49 seconds

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Como quebrar o ciclo da TIMIDEZ

Published: April 10, 2024, 9 p.m.
Duration: 3 minutes 1 second

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4 habitos ocultos que SUGAM SEU ANIMO

Published: April 8, 2024, 9 p.m.
Duration: 5 minutes 34 seconds

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Meditacao pra se conectar com voce mesmo

Published: April 5, 2024, 9:30 p.m.
Duration: 6 minutes 19 seconds

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Meditacao Rapida para Atencao Plena

Published: April 3, 2024, 9:30 p.m.
Duration: 6 minutes 45 seconds

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Truque psicologico para voce dormir rapido

Published: April 1, 2024, 9 p.m.
Duration: 4 minutes 12 seconds

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Impacto do EXERCICIO FISICO na DEPRESSAO e revelado!

Published: March 29, 2024, 9 p.m.
Duration: 6 minutes 39 seconds

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Quais sao os 2 tipos de pessoas com transtorno borderline?

Published: March 27, 2024, 9 p.m.
Duration: 4 minutes 6 seconds

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Como parar de sentir CULPA e ANSIEDADE com o trabalho (VIDEO)

Published: March 25, 2024, 9 p.m.
Duration: 7 minutes 10 seconds

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Por que as pessoas se cortam? Psicologo explica!

Published: March 22, 2024, 8 p.m.
Duration: 4 minutes 20 seconds

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10 habitos que te ajudam a CURAR A DEPRESSAO!

Published: March 20, 2024, 11 p.m.
Duration: 9 minutes 43 seconds

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Mae narcisista: como identificar e como lidar

Published: March 18, 2024, 11 p.m.
Duration: 4 minutes 44 seconds

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Esses sao os sinais para voce FAZER TERAPIA!

Published: March 15, 2024, 11 p.m.
Duration: 8 minutes 34 seconds

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Psicologo explica: 4 motivos para nao manter amizade com o ex

Published: March 13, 2024, 9 p.m.
Duration: 8 minutes 3 seconds

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Conheca as 5 FASES DO LUTO e como lidar

Published: March 11, 2024, 11 p.m.
Duration: 5 minutes 21 seconds

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Voce NAO sabe o que e AMAR!

Published: March 8, 2024, 1:20 p.m.
Duration: 7 minutes 39 seconds

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Quais sao os sinais de ansiedade no corpo e como lidar?

Published: March 4, 2024, 11 p.m.
Duration: 20 minutes 39 seconds

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Pensamento acelerado: como desacelerar a mente?

Published: Feb. 22, 2024, 11:30 p.m.
Duration: 14 minutes 4 seconds

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Como aumentar sua tolerancia a frustracao?

Published: Feb. 15, 2024, 11:30 p.m.
Duration: 16 minutes 26 seconds

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COMO CRIAR METAS DE ANO NOVO? Psicologo explica!

Published: Feb. 5, 2024, 11:45 p.m.
Duration: 6 minutes 53 seconds

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Quer disciplina? Entao NAO FACA metas para 2024

Published: Jan. 29, 2024, 11:40 p.m.
Duration: 7 minutes 42 seconds

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Psicologo explica: como fazer parte dos 9%

Published: Jan. 26, 2024, 11 p.m.
Duration: 9 minutes 10 seconds

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3 mini-habitos que vao te ajudar a FAZER EXERCICIO TODO DIA

Published: Jan. 22, 2024, 11 p.m.
Duration: 8 minutes 32 seconds

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Psicologo explica: 3 mini-habitos para LER mais livros

Published: Jan. 16, 2024, 11:40 p.m.
Duration: 6 minutes 39 seconds

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Dependencia emocional: o que e, como identificar e como lidar

Published: Jan. 12, 2024, 11:40 p.m.
Duration: 12 minutes 32 seconds

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3 truques psicologicos que vao te ajudar a usar menos o celular

Published: Jan. 8, 2024, 11 p.m.
Duration: 5 minutes 32 seconds

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[TERAPEUTAS] Minha Historia de Sindrome do Impostor como Psicologo

Published: Jan. 5, 2024, 11:30 p.m.
Duration: 14 minutes 17 seconds

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Psicologo Responde as 10 Perguntas-Chave sobre ANSIEDADE!

Published: Dec. 29, 2023, 11:30 p.m.
Duration: 13 minutes 13 seconds

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[TERAPEUTAS] Paciente que fala demais na sessao: o que fazer?

Published: Dec. 22, 2023, 11:30 p.m.
Duration: 19 minutes 53 seconds

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Enfrentando a Dependencia Quimica: como psicologo e psiquiatra podem ajudar?

Published: Dec. 15, 2023, 11:30 p.m.
Duration: 47 minutes 53 seconds

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Medico Psiquiatra fala sobre o LUTO escondido

Published: Dec. 7, 2023, 11 p.m.
Duration: 7 minutes 51 seconds

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Truque da Constancia: decida UMA VEZ, resolva VARIOS problemas

Published: Dec. 4, 2023, 11 p.m.
Duration: 5 minutes 55 seconds

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PARE de tentar ter DISCIPLINA sem PRAZER

Published: Nov. 30, 2023, 11 p.m.
Duration: 13 minutes 8 seconds

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Ansiedade toxica: como reconhecer e buscar o tratamento correto

Published: Nov. 27, 2023, 11 p.m.
Duration: 11 minutes 41 seconds

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Por que voce esta SEM ENERGIA de MANHA?

Published: Nov. 24, 2023, 11 p.m.
Duration: 14 minutes 12 seconds

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Posso cobrar fidelidade de um ficante? Psicologo explica

Published: Nov. 20, 2023, 11 p.m.
Duration: 10 minutes 17 seconds

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Guia para psicologos iniciantes: o que fazer na 1a sessao?

Published: Nov. 13, 2023, 11 p.m.
Duration: 14 minutes 7 seconds

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Por que viver no automatico e tao ruim para a sua saude mental?

Published: Nov. 9, 2023, 11 p.m.
Duration: 10 minutes 49 seconds

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Psicologo explica: como fiz para NUNCA mais ter crises de panico

Published: Nov. 6, 2023, 11 p.m.
Duration: 11 minutes 35 seconds

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Sinais de TDAH que podem passar despercebidos

Published: Nov. 3, 2023, 11 p.m.
Duration: 10 minutes 51 seconds

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OUTUBRO ROSA: como o cancer de mama afeta a saude mental das mulheres

Published: Oct. 30, 2023, 11 p.m.
Duration: 9 minutes 7 seconds

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Por que algumas pessoas buscam o tempo inteiro pela aprovacao dos outros?

Published: Oct. 26, 2023, 11 p.m.
Duration: 14 minutes 37 seconds

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Dopamina: o que e e como aumentar para se sentir melhor?

Published: Oct. 23, 2023, 11 p.m.
Duration: 12 minutes 31 seconds

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SERA QUE EU TENHO TDAH? Psicologo explica

Published: Oct. 19, 2023, 11 p.m.
Duration: 11 minutes 22 seconds

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TDI: entenda tudo sobre o transtorno de multiplas identidades

Published: Oct. 16, 2023, 11 p.m.
Duration: 16 minutes 22 seconds

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Nao gosto de errar - alguns lembretes sobre o perfeccionismo

Published: Oct. 9, 2023, 11 p.m.
Duration: 13 minutes 12 seconds

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Micro-habitos para ELIMINAR seu vicio em celular e redes sociais

Published: Oct. 3, 2023, 11 p.m.
Duration: 12 minutes 4 seconds

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Como controlar a ansiedade sem remedios?

Published: Sept. 26, 2023, 11 p.m.
Duration: 17 minutes 34 seconds

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Voce tem sensibilidade e empatia pelas pessoas?

Published: Sept. 21, 2023, 11 p.m.
Duration: 13 minutes 36 seconds

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EUREKKA TERAPEUTAS: sinais de que o paciente vai abandonar a terapia

Published: Sept. 18, 2023, 11 p.m.
Duration: 11 minutes 28 seconds

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Voce se considera uma boa pessoa?

Published: Sept. 14, 2023, 11 p.m.
Duration: 28 minutes 56 seconds

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Setembro Amarelo: como posso fazer a minha parte

Published: Sept. 11, 2023, 11 p.m.
Duration: 14 minutes 23 seconds

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Como falar coisas dificeis sem magoar a pessoa?

Published: Sept. 8, 2023, 11 p.m.
Duration: 26 minutes 28 seconds

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EUREKKA TERAPEUTAS: como lidar com o paciente que se recusa a assinar o contrato terapeutico?

Published: Sept. 4, 2023, 11 p.m.
Duration: 16 minutes 13 seconds

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O que eu devo falar na terapia? Psicologo responde!

Published: Aug. 28, 2023, 11 p.m.
Duration: 21 minutes 5 seconds

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EUREKKA TERAPEUTAS: 4 erros que fazem seu paciente pensar em sair da terapia

Published: Aug. 24, 2023, 11 p.m.
Duration: 18 minutes 47 seconds

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4 passos para superar a dependencia emocional

Published: Aug. 21, 2023, 11 p.m.
Duration: 18 minutes 57 seconds

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Como parar de sentir uma tristeza profunda? Psicologo ensina

Published: Aug. 17, 2023, 11 p.m.
Duration: 22 minutes 9 seconds

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O que e carencia e como deixar de ser uma pessoa carente?

Published: Aug. 14, 2023, 11 p.m.
Duration: 19 minutes 10 seconds

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A pessoa sumiu do mapa! O que fazer quando levo um Ghosting?

Published: Aug. 10, 2023, 11 p.m.
Duration: 21 minutes 34 seconds

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Desvendando o Misterio da Relacao Ansiedade-Insonia

Published: Aug. 7, 2023, 11 p.m.
Duration: 19 minutes 42 seconds

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Tecnicas da psicologia para criar e enraizar o habito do exercicio fisico

Published: Aug. 3, 2023, 11 p.m.
Duration: 17 minutes 3 seconds

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Sera que voce e bonzinho demais? Aprenda a identificar os sinais!

Published: July 31, 2023, 11 p.m.
Duration: 14 minutes 38 seconds

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Como levantar a autoestima do meu parceiro/parceira?

Published: July 27, 2023, 11 p.m.
Duration: 16 minutes 14 seconds

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Por que o inverno pode agravar a depressao? 4 fatores que voce precisa saber!

Published: July 24, 2023, 11 p.m.
Duration: 11 minutes 44 seconds

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4 tipos de luto pouco falados, mas que doem do mesmo jeito

Published: July 20, 2023, 11 p.m.
Duration: 12 minutes 32 seconds

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Como lidar com frustracoes?

Published: July 17, 2023, 11 p.m.
Duration: 30 minutes 13 seconds

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4 coisas que a pessoa com depressao faz sem perceber

Published: July 13, 2023, 11 p.m.
Duration: 19 minutes 58 seconds

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4 coisas que a pessoa com ansiedade faz sem perceber

Published: July 3, 2023, 11 p.m.
Duration: 17 minutes 13 seconds

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Os 7 melhores remedios naturais para a ansiedade

Published: June 29, 2023, 11 p.m.
Duration: 7 minutes 32 seconds

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Sua impulsividade te atrapalha? Aprenda como lidar!

Published: June 26, 2023, 11 p.m.
Duration: 11 minutes 39 seconds

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Timidez e introversao: quais as diferencas e como lidar?

Published: June 22, 2023, 11 p.m.
Duration: 34 minutes 22 seconds

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Sera que voce e emocionalmente fragil?

Published: June 19, 2023, 11 p.m.
Duration: 11 minutes 11 seconds

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EUREKKA TERAPEUTAS: como estabelecer vinculo entre terapeuta e paciente?

Published: June 12, 2023, 11 p.m.
Duration: 26 minutes 29 seconds

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Pai narcisista: como identificar e como lidar

Published: June 8, 2023, 11 p.m.
Duration: 22 minutes 5 seconds

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EUREKKA terapeutas: como ajudar as pessoas pelo Instagram?

Published: June 5, 2023, 11 p.m.
Duration: 22 minutes 42 seconds

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8 habitos toxicos que voce precisa abandonar para preservar sua saude mental

Published: June 1, 2023, 11 p.m.
Duration: 16 minutes 55 seconds

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EUREKKA terapeutas: como trabalhar a sua autoconfianca para atender?

Published: May 29, 2023, 11 p.m.
Duration: 28 minutes 44 seconds

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Escrita terapeutica: descubra o que e e como praticar

Published: May 25, 2023, 11 p.m.
Duration: 13 minutes 53 seconds

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Como reconhecer sinais de suicidio em amigos e familiares?

Published: May 22, 2023, 11 p.m.
Duration: 10 minutes 53 seconds

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EUREKKA TERAPEUTAS: o que e um contrato terapeutico? (VIDEO)

Published: May 18, 2023, 11 p.m.
Duration: 20 minutes 32 seconds

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Mindfulness de forma pratica: 5 exercicios para voce praticar em qualquer lugar

Published: May 15, 2023, 11 p.m.
Duration: 24 minutes 24 seconds

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EUREKKA TERAPEUTAS: como cobrar os clientes da terapia?

Published: May 11, 2023, 11 p.m.
Duration: 18 minutes 21 seconds

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Guia pratico: o que dizer e o que nao dizer para alguem com depressao?

Published: May 8, 2023, 11 p.m.
Duration: 17 minutes 48 seconds

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Desatencao e hiperatividade: o que todo mundo precisa saber

Published: May 4, 2023, 11 p.m.
Duration: 20 minutes 39 seconds

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Nao sabe expressar seus sentimentos? Conheca 5 estrategias psicologicas!

Published: May 1, 2023, 11 p.m.
Duration: 16 minutes 16 seconds

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Os 7 piores habitos que aumentam a ansiedade, depressao e estresse

Published: April 28, 2023, 11 p.m.
Duration: 19 minutes 58 seconds

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EUREKKA TERAPEUTAS: como reforcar o comportamento de fala do paciente?

Published: April 25, 2023, 11 p.m.
Duration: 9 minutes 58 seconds

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Como seguir em frente apos uma perda: dicas praticas

Published: April 24, 2023, 11 p.m.
Duration: 19 minutes 55 seconds

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Os 7 melhores habitos para criar uma rotina livre da ansiedade

Published: April 21, 2023, 11 p.m.
Duration: 23 minutes 48 seconds

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Sinais de que voce precisa procurar um psicologo [urgente]

Published: April 17, 2023, 11 p.m.
Duration: 12 minutes 3 seconds

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Como curar a depressao: 05 habitos antidepressivos simples

Published: April 14, 2023, 11 p.m.
Duration: 9 minutes 9 seconds

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EUREKKA TERAPEUTAS: por que escolher a psicologia clinica?

Published: April 11, 2023, 11 p.m.
Duration: 11 minutes 38 seconds

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Procrastino muito e nao tenho animo: sera que e TDAH?

Published: April 10, 2023, 11 p.m.
Duration: 16 minutes 45 seconds

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Como sair de uma crise forte de desanimo?

Published: April 7, 2023, 11 p.m.
Duration: 12 minutes 36 seconds

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EUREKKA TERAPEUTAS: o que todo psicologo deveria saber sobre o trabalho do psiquiatra? (VIDEO)

Published: April 4, 2023, 11 p.m.
Duration: 56 minutes 11 seconds

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Como perder o vicio no celular e otimizar seu tempo? A psicologia ensina!

Published: April 3, 2023, 11 p.m.
Duration: 11 minutes 59 seconds

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O que a psicologia diz sobre responsabilidade afetiva?

Published: March 31, 2023, 11 p.m.
Duration: 11 minutes 32 seconds

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EUREKKA TERAPEUTAS: eu tenho perfil para ser psicologo ou terapeuta?

Published: March 28, 2023, 11 p.m.
Duration: 11 minutes 41 seconds

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Published: March 27, 2023, 11 p.m.
Duration: 16 minutes 30 seconds

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Como fazer meditacao pela primeira vez? Psicologo ensina!

Published: March 24, 2023, 11 p.m.
Duration: 7 minutes 25 seconds

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EUREKKA TERAPEUTAS: o que um terapeuta nao pode fazer durante a sessao?

Published: March 21, 2023, 11 p.m.
Duration: 22 minutes 10 seconds

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Como tratar a depressao? Conheca 5 solucoes!

Published: March 20, 2023, 11 p.m.
Duration: 24 minutes 26 seconds

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O que se passa na cabeca de uma pessoa com depressao?

Published: March 17, 2023, 11 p.m.
Duration: 17 minutes 18 seconds

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EUREKKA TERAPEUTAS: como ajudar o paciente a construir um relacionamento conjugal mais forte?

Published: March 14, 2023, 11 p.m.
Duration: 17 minutes 15 seconds

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10 sinais para identificar uma mae narcisista

Published: March 13, 2023, 11 p.m.
Duration: 11 minutes 25 seconds

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Published: March 10, 2023, 11 p.m.
Duration: 17 minutes 57 seconds

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EUREKKA TERAPEUTAS: Autocuidado para terapeutas - parte 2

Published: March 7, 2023, 11 p.m.
Duration: 21 minutes 22 seconds

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Habitos que ajudam no seu processo de cura da depressao

Published: March 6, 2023, 11 p.m.
Duration: 17 minutes 22 seconds

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Psicologo explica: como melhorar a intimidade no seu relacionamento?

Published: March 3, 2023, 11 p.m.
Duration: 12 minutes 52 seconds

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EUREKKA TERAPEUTAS: Autocuidado para Terapeutas

Published: Feb. 28, 2023, 11 p.m.
Duration: 31 minutes 48 seconds

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7 sinais de que o seu problema com ansiedade precisa de tratamento

Published: Feb. 27, 2023, 11 p.m.
Duration: 18 minutes 10 seconds

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Como criar uma rotina anti-ansiedade?

Published: Feb. 24, 2023, 11 p.m.
Duration: 18 minutes 58 seconds

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PSICOLOGO ENSINA: estrategias para aprofundar a intimidade do casal

Published: Feb. 16, 2023, 11 p.m.
Duration: 10 minutes 50 seconds

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Tecnicas praticas para se acalmar em picos de ansiedade

Published: Feb. 14, 2023, 11 p.m.
Duration: 18 minutes 7 seconds

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A ansiedade pode me deixar sem energia?

Published: Feb. 9, 2023, 11 p.m.
Duration: 12 minutes 54 seconds

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Sera que a minha ansiedade e grave?

Published: Feb. 7, 2023, 11 p.m.
Duration: 16 minutes 4 seconds

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Depressao no meio familiar: como ajudar quem esta passando por isso?

Published: Jan. 31, 2023, 11 p.m.
Duration: 15 minutes 45 seconds

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COMO FAZER O EXERCICIO VIRAR UM HABITO SEM SOFRIMENTO?

Published: Jan. 26, 2023, 11 p.m.
Duration: 33 minutes 42 seconds

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TUDO SOBRE CRISE DE ANSIEDADE E ATAQUE DE PANICO

Published: Jan. 24, 2023, 11 p.m.
Duration: 17 minutes 23 seconds

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COMO CULTIVAR O DESAPEGO? 3 dicas faceis

Published: Jan. 20, 2023, 11 p.m.
Duration: 14 minutes 19 seconds

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Como criar metais REAIS para 2023?

Published: Jan. 18, 2023, 11 p.m.
Duration: 14 minutes 27 seconds

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Qual a relacao entre corpo e emocao?

Published: Jan. 10, 2023, 11 p.m.
Duration: 17 minutes 40 seconds

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05 SINAIS DA IMATURIDADE EMOCIONAL

Published: Jan. 7, 2023, 11 p.m.
Duration: 12 minutes 25 seconds

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Analise Psicologica do filme Continencia ao Amor da Netflix

Published: Jan. 5, 2023, 11 p.m.
Duration: 16 minutes 25 seconds

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Como cultivar o desapego? 03 dicas faceis

Published: Jan. 4, 2023, 11 p.m.
Duration: 14 minutes 33 seconds

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ESSE E UM SINAL DA DEPRESSAO QUE POUCAS PESSOAS CONHECEM

Published: Dec. 15, 2022, 11 p.m.
Duration: 8 minutes 1 second

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Trabalhar em restaurante aumenta o risco de ter depressao? Psicologo explica

Published: Dec. 13, 2022, 10 p.m.
Duration: 8 minutes 36 seconds

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Psicologo analisa: The Boys faz voce amadurecer?

Published: Dec. 10, 2022, 11 p.m.
Duration: 11 minutes 16 seconds

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Como a ANSIEDADE pode afetar um RELACIONAMENTO e o que fazer?

Published: Dec. 8, 2022, 11 p.m.
Duration: 14 minutes 47 seconds

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Sera que voce esta sofrendo com a sindrome do fim de ano? O que e e como lidar

Published: Dec. 6, 2022, 11 p.m.
Duration: 18 minutes 4 seconds

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Breaking Bad e uma serie depressiva? Psicologo analisa:

Published: Dec. 3, 2022, 11 p.m.
Duration: 12 minutes 6 seconds

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COMO A PSICOLOGIA EXPLICA OS TIPOS DE AMOR?

Published: Dec. 1, 2022, 11 p.m.
Duration: 7 minutes 50 seconds

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Depressao vai muito alem da tristeza!

Published: Nov. 29, 2022, 11 p.m.
Duration: 13 minutes 29 seconds

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Conheca o perfil de uma MAE NARCISISTA e entenda como lidar

Published: Nov. 26, 2022, 11 p.m.
Duration: 4 minutes 36 seconds

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Por que a ansiedade e considerada o mal do seculo?

Published: Nov. 24, 2022, 11 p.m.
Duration: 4 minutes 11 seconds

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Como tirar a habilitacao (CNH) de primeira sem nervosismo? | Psicologo ensina

Published: Nov. 22, 2022, 11 p.m.
Duration: 18 minutes 49 seconds

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RELACIONAMENTO TOXICO E ABUSIVO: como identificar e o que fazer?

Published: Nov. 11, 2022, 11 p.m.
Duration: 3 minutes 37 seconds

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5 SINAIS de que voce esta com BAIXA AUTOESTIMA

Published: Nov. 9, 2022, 11 p.m.
Duration: 3 minutes 23 seconds

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05 habitos do mundo moderno que AUMENTAM SUA ANSIEDADE

Published: Nov. 8, 2022, 11 p.m.
Duration: 12 minutes 6 seconds

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ANSIEDADE: quando e normal e quando se torna patologica?

Published: Nov. 5, 2022, 11 p.m.
Duration: 16 minutes 20 seconds

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4 CONSELHOS QUE TODA PESSOA ACIMA DOS 30 ANOS PRECISA SABER

Published: Nov. 3, 2022, 11:01 p.m.
Duration: 10 minutes 45 seconds

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Como fazer sobrar dinheiro no fim do mes com tecnicas da Psicologia

Published: Nov. 1, 2022, 11 p.m.
Duration: 30 minutes 44 seconds

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Especial TDAH #02 - 5 principios para lidar com adulto que tem TDAH

Published: Oct. 29, 2022, 11 p.m.
Duration: 15 minutes 23 seconds

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Tudo sobre maturidade: como saber se sou maduro ou imaturo?

Published: Oct. 27, 2022, 11 p.m.
Duration: 22 minutes 39 seconds

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Especial TDAH #01 - Como identificar os sintomas de desatencao na rotina?

Published: Oct. 25, 2022, 11 p.m.
Duration: 16 minutes 9 seconds

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Por que a DEPRESSAO atinge tantas pessoas?

Published: Oct. 22, 2022, 11 p.m.
Duration: 4 minutes 16 seconds

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Como ter um RELACIONAMENTO SAUDAVEL? Aqui esta o segredo!

Published: Oct. 20, 2022, 11 p.m.
Duration: 3 minutes 52 seconds

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PSICOLOGO EXPLICA: Porque THIS IS US te faz AMADURECER psicologicamente

Published: Oct. 18, 2022, 11 p.m.
Duration: 10 minutes 17 seconds

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Como saber se voce tem TDAH

Published: Oct. 15, 2022, 10:56 p.m.
Duration: 31 minutes 12 seconds

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Guia completo para superar um termino de uma vez por todas!

Published: Oct. 12, 2022, 11 p.m.
Duration: 38 minutes 13 seconds

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Como ser uma pessoa gostosa de conversar - Tecnicas Praticas da Psicologia

Published: Oct. 11, 2022, 11 p.m.
Duration: 25 minutes 28 seconds

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Como sair de uma crise de ansiedade- Guia Completo

Published: Oct. 8, 2022, 11 p.m.
Duration: 30 minutes 17 seconds

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DEPRESSAO ATIPICA: sintomas, sinais e tratamentos l parte 02

Published: Oct. 6, 2022, 11 p.m.
Duration: 13 minutes 54 seconds

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O QUE E DEPRESSAO ATIPICA? Psicologo explica l parte 01

Published: Oct. 3, 2022, 11 p.m.
Duration: 9 minutes 57 seconds

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COMO SALVAR UM DIA RUIM? Conheca a regra dos 5cm

Published: Oct. 1, 2022, 11 p.m.
Duration: 6 minutes 45 seconds

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Tudo sobre ciume: o que e, como diminuir, mitos e verdades

Published: Sept. 28, 2022, 11 p.m.
Duration: 31 minutes 4 seconds

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Sinais de Alerta de Suicidio

Published: Sept. 26, 2022, 11 p.m.
Duration: 14 minutes 26 seconds

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Dependencia emocional: sinais, mitos, tratamento

Published: Sept. 25, 2022, 11 p.m.
Duration: 23 minutes 10 seconds

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Setembro Amarelo e Saude Mental nas Empresas

Published: Sept. 23, 2022, 11 p.m.
Duration: 27 minutes 20 seconds

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Recebi um diagnostico psiquiatrico, a agora?

Published: Sept. 21, 2022, 11 p.m.
Duration: 17 minutes 13 seconds

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Setembro Amarelo: 3 SINAIS DE RISCO DE SUICIDIO + 2 MITOS

Published: Sept. 17, 2022, 11:13 p.m.
Duration: 3 minutes 32 seconds

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4 SINAIS (FRASES) QUE VOCE ESTA EM UM RELACIONAMENTO TOXICO

Published: Sept. 15, 2022, 11 p.m.
Duration: 10 minutes 14 seconds

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3 REMEDIOS NATURAIS E GRATIS CONTRA A ANSIEDADE

Published: Sept. 11, 2022, 11:29 p.m.
Duration: 13 minutes 15 seconds

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Meditacao para acalmar e relaxar - Folhas de um riacho

Published: Sept. 10, 2022, 11:32 p.m.
Duration: 8 minutes 31 seconds

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Como ficar tranquilo e confiante para a prova da CNH?

Published: Sept. 6, 2022, 11:15 p.m.
Duration: 8 minutes 4 seconds

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6 SINAIS QUE INDICAM QUE VOCE PRECISA DE TERAPIA

Published: Sept. 2, 2022, 11 p.m.
Duration: 19 minutes 57 seconds

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Como parar de procrastinar?

Published: Aug. 31, 2022, 11 p.m.
Duration: 34 minutes 15 seconds

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Como lidar com a Culpa?

Published: Aug. 29, 2022, 11 p.m.
Duration: 13 minutes 51 seconds

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A IMPORTANCIA DE DIZER NAO - 3 estrategias para colocar limites saudaveis

Published: Aug. 27, 2022, 11:09 p.m.
Duration: 12 minutes 24 seconds

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Fobia social: como ajudar pacientes extremamente timidos l Eurekka Terapeutas

Published: Aug. 26, 2022, 11 p.m.
Duration: 49 minutes 6 seconds

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Sinais para identificar a Sindrome do impostor e como superar

Published: Aug. 24, 2022, 11 p.m.
Duration: 13 minutes 8 seconds

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Como sair de um relacionamento com DEPENDENCIA EMOCIONAL? Psicologo ensina 5 estrategias

Published: Aug. 19, 2022, 11 p.m.
Duration: 10 minutes 58 seconds

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Existe uma epidemia de ansiedade e depressao?

Published: Aug. 17, 2022, 11 p.m.
Duration: 35 minutes 37 seconds

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Verdades que a pessoa emocionalmente madura precisa aceitar

Published: Aug. 15, 2022, 11:05 p.m.
Duration: 13 minutes 38 seconds

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Erros comuns do terapeuta na hora de tratar a ansiedade | Eurekka Terapeutas

Published: Aug. 12, 2022, 11 p.m.
Duration: 55 minutes 43 seconds

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DISTIMIA: o que e, sintomas e como tratar - PSICOLOGO EXPLICA

Published: Aug. 11, 2022, 11 p.m.
Duration: 16 minutes 8 seconds

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Ouca quando estiver numa crise de ansiedade!

Published: Aug. 8, 2022, 11 p.m.
Duration: 16 minutes 52 seconds

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O segredo para um relacionamento saudavel esta aqui

Published: Aug. 7, 2022, 11 p.m.
Duration: 10 minutes 55 seconds

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Como perder o medo de provas, concursos etc

Published: Aug. 5, 2022, 11 p.m.
Duration: 32 minutes 51 seconds

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5 MANEIRAS DE MELHORAR O SEU RELACIONAMENTO

Published: Aug. 4, 2022, 11 p.m.
Duration: 7 minutes 34 seconds

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Como criar o habito da leitura

Published: July 30, 2022, 11 p.m.
Duration: 25 minutes 56 seconds

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5 ESTRATEGIAS PARA CURAR A DEPRESSAO MAIS RAPIDO

Published: July 29, 2022, 11 p.m.
Duration: 15 minutes 27 seconds

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Sera que um relacionamento A DISTANCIA e para voce?

Published: July 26, 2022, 11 p.m.
Duration: 13 minutes 21 seconds

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Como ser uma pessoa MADURA emocionalmente?

Published: July 22, 2022, 11 p.m.
Duration: 19 minutes 21 seconds

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Como emagrecer sem paranoias usando Psicologia

Published: July 21, 2022, 11 p.m.
Duration: 37 minutes 52 seconds

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Transtorno de Personalidade Borderline: TUDO QUE VOCE PRECISA SABER

Published: July 20, 2022, 11 p.m.
Duration: 14 minutes 56 seconds

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Impacto das Redes Sociais na sua saude mental

Published: July 15, 2022, 11 p.m.
Duration: 15 minutes 53 seconds

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QUAIS SAO OS PILARES DA INTELIGENCIA EMOCIONAL?

Published: July 14, 2022, 1:21 p.m.
Duration: 10 minutes 22 seconds

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Como aliviar seu TDAH | a minha historia com o transtorno

Published: July 12, 2022, 11 p.m.
Duration: 56 minutes 31 seconds

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Como lidar com a raiva de forma saudavel?

Published: July 10, 2022, 11 p.m.
Duration: 13 minutes 56 seconds

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Como evitar conflitos no relacionamento?

Published: July 8, 2022, 11 p.m.
Duration: 7 minutes 59 seconds

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Como encontrar e definir o seu proposito de vida?

Published: July 4, 2022, 11 p.m.
Duration: 11 minutes 5 seconds

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Eurekka no Trabalho -Saude Mental dos Estudantes e Empresas Juniores (feat. Matheus e Daniel)

Published: July 1, 2022, 11 p.m.
Duration: 44 minutes 12 seconds

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Eurekka no Trabalho - Saude Mental no Trabalho (part. Suzana Brito)

Published: June 29, 2022, 11 p.m.
Duration: 45 minutes 56 seconds

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Como ter motivacao pra fazer exercicio fisico

Published: June 28, 2022, 11 p.m.
Duration: 29 minutes 21 seconds

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O que e depressao sazonal?

Published: June 27, 2022, 11 p.m.
Duration: 11 minutes 48 seconds

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Enfrentando os seus medos

Published: June 25, 2022, 11 p.m.
Duration: 3 minutes 4 seconds

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7 COISAS QUE A DEPRESSAO NOS LEVA A FAZER

Published: June 23, 2022, 11 p.m.
Duration: 10 minutes 36 seconds

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Como e quando terminar um namoro

Published: June 21, 2022, 11 p.m.
Duration: 31 minutes 49 seconds

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DESANIMO E FALTA DE ENERGIA: O QUE FAZER?

Published: June 19, 2022, 11 p.m.
Duration: 16 minutes 46 seconds

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Lidando com a Sobrecarga Mental

Published: June 16, 2022, 11 p.m.
Duration: 2 minutes 42 seconds

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Como trabalhar e estudar com mais foco e concentracao

Published: June 14, 2022, 11 p.m.
Duration: 33 minutes 57 seconds

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COMO LIDAR COM AS DORES EMOCIONAIS?

Published: June 7, 2022, 11 p.m.
Duration: 14 minutes 59 seconds

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DESCUBRA PORQUE SEUS RELACIONAMENTOS NAO DAO CERTO

Published: June 4, 2022, 11 p.m.
Duration: 12 minutes 41 seconds

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3 ATITUDES DIARIAS QUE EVITAM A DEPRESSAO

Published: June 2, 2022, 11 p.m.
Duration: 10 minutes 27 seconds

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Como ser uma pessoa matinal e acordar animado?

Published: May 31, 2022, 11:01 p.m.
Duration: 37 minutes 8 seconds

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O melhor truque psicologico para vencer a falta de animo

Published: May 29, 2022, midnight
Duration: 3 minutes 39 seconds

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Como aumentar seu animo para ser constante essa semana

Published: May 27, 2022, midnight
Duration: 36 minutes 2 seconds

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Como criar animo do zero?

Published: May 25, 2022, midnight
Duration: 23 minutes 42 seconds

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Por dentro da Terapia | Lidando com a Depressao

Published: May 23, 2022, 3 p.m.
Duration: 54 minutes 52 seconds

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Por dentro da Terapia | Combatendo a Ansiedade

Published: May 20, 2022, midnight
Duration: 1 hour 38 seconds

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Por dentro da Terapia | Felicidade nos Relacionamentos

Published: May 18, 2022, midnight
Duration: 1 hour 9 minutes 52 seconds

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Como criar uma rotina saudavel impossivel de abandonar | Live 3 O FIM DA INCONSTANCIA

Published: May 17, 2022, midnight
Duration: 1 hour 20 minutes 15 seconds

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O truque psicologico para tirar projetos e sonhos do papel | Live 2 O FIM DA INCONSTANCIA

Published: May 6, 2022, 9:34 p.m.
Duration: 1 hour 21 minutes 39 seconds

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Como eliminar a raiz psicologica da falta de constancia | Live 1 O FIM DA INCONSTANCIA

Published: May 6, 2022, 8:33 p.m.
Duration: 1 hour 3 minutes 31 seconds

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Abandone o sonho da "CARREIRA perfeita" | Faca Sua Vida Andar #5

Published: March 30, 2022, 6:31 p.m.
Duration: 29 minutes 35 seconds

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Sua relacao com PAI e MAE precisa mudar | Faca Sua Vida Andar #4

Published: March 23, 2022, 11:11 p.m.
Duration: 23 minutes 21 seconds

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Vencendo na pratica o VICIO em redes sociais | Faca Sua Vida Andar #3

Published: March 17, 2022, 7:19 p.m.
Duration: 24 minutes 37 seconds

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Definindo na pratica o RUMO da sua vida | Faca Sua Vida Andar #2

Published: March 11, 2022, 2:37 p.m.
Duration: 20 minutes 42 seconds

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Por que sua vida nao esta ANDANDO? | Faca Sua Vida Andar #1

Published: March 8, 2022, 6:23 p.m.
Duration: 18 minutes 25 seconds

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Como a BELEZA pode aumentar sua DISCIPLINA | Projeto Constancia #15

Published: Dec. 29, 2021, 10:25 a.m.
Duration: 26 minutes 3 seconds

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As 4 estrategias que usei para cumprir as METAS de Ano Novo | Projeto Constancia #14

Published: Dec. 29, 2021, 10:21 a.m.
Duration: 23 minutes 34 seconds

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O que seus DESEJOS e VONTADES revelam sobre voce? | Projeto Constancia #13

Published: Dec. 29, 2021, 10:19 a.m.
Duration: 22 minutes 59 seconds

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A palavra que resume o SENTIDO da vida | Projeto Constancia #12

Published: Dec. 29, 2021, 10:16 a.m.
Duration: 27 minutes 27 seconds

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A inconstancia e culpa da nossa GERACAO? | Projeto Constancia #11

Published: Dec. 29, 2021, 10:14 a.m.
Duration: 26 minutes 49 seconds

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Como eliminar os GATILHOS da sua inconstancia | Projeto Constancia #10

Published: Dec. 29, 2021, 10:10 a.m.
Duration: 20 minutes 52 seconds

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Por que nao sinto que MERECO uma vida boa? | Projeto Constancia #9

Published: Dec. 29, 2021, 10:08 a.m.
Duration: 18 minutes 3 seconds

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A raiz da INCONSTANCIA pode ser seu CORPO! | Projeto Constancia #8

Published: Dec. 18, 2021, 3:27 p.m.
Duration: 21 minutes

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Por que o AMOR esta no centro da CONSTANCIA | Projeto Constancia #7

Published: Dec. 18, 2021, 2:58 p.m.
Duration: 19 minutes 4 seconds

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O jeito ERRADO de combater a Depressao | Projeto Constancia #6

Published: Dec. 14, 2021, 12:18 p.m.
Duration: 29 minutes 14 seconds

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Por que a AUTOSSABOTAGEM faz tudo parecer dificil? | Projeto Constancia #5

Published: Dec. 13, 2021, 5:55 p.m.
Duration: 24 minutes 53 seconds

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A verdade sobre ser uma PESSOA MATINAL | Projeto Constancia #4

Published: Dec. 12, 2021, 9:39 p.m.
Duration: 17 minutes 47 seconds

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Como AUTOMATIZAR os seus bons habitos | Projeto Constancia #3

Published: Dec. 12, 2021, 9:34 p.m.
Duration: 18 minutes 31 seconds

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Pare de justificar seus defeitos olhando para o PASSADO | Projeto Constancia #2

Published: Dec. 8, 2021, 7:35 p.m.
Duration: 13 minutes 41 seconds

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Como o perfeccionismo DESTROI a sua disciplina | Projeto Constancia #1

Published: Dec. 8, 2021, 7:25 p.m.
Duration: 17 minutes 28 seconds

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4 motivos para comecar a meditar | Eurekka Medita

Published: Sept. 30, 2020, 6:28 p.m.
Duration: 2 minutes 52 seconds

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Respiracao diafragmatica guiada | Eurekka Medita

Published: Sept. 25, 2020, 2:53 p.m.
Duration: 4 minutes 32 seconds

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Pratica Avancada de Mindfulness | Eurekka Medita

Published: Sept. 15, 2020, 6:47 p.m.
Duration: 4 minutes 12 seconds

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Relaxamento guiado para insonia | Eurekka Medita

Published: Sept. 4, 2020, 6:38 p.m.
Duration: 10 minutes 20 seconds

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Pratica de escaneamento corporal (body scan) | Eurekka Medita

Published: Aug. 31, 2020, 6:39 p.m.
Duration: 19 minutes 21 seconds

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Enfrente o desanimo em tres passos | Eurekka na Pratica

Published: Aug. 28, 2020, 7:47 p.m.
Duration: 3 minutes 30 seconds

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Relaxamento de ombros, garganta e face | Eurekka Medita

Published: Aug. 28, 2020, 7:02 p.m.
Duration: 8 minutes 47 seconds

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Logica da Marmita | Eurekka na Pratica

Published: Aug. 25, 2020, 7:50 p.m.
Duration: 2 minutes 38 seconds

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Pratica de Mindfulness para Pensamentos e Preocupacoes | Eurekka Medita

Published: Aug. 25, 2020, 7:08 p.m.
Duration: 10 minutes 9 seconds

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Pratica de Autocompaixao | Eurekka Medita

Published: Aug. 25, 2020, 6:06 p.m.
Duration: 7 minutes 41 seconds

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Amor vs Dependencia Emocional: qual a diferenca? | Eurekka Reflete

Published: Aug. 14, 2020, 2:30 p.m.
Duration: 2 minutes 1 second

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Dicas para levantar da cama | Eurekka na Pratica

Published: Aug. 13, 2020, 7:59 p.m.
Duration: 4 minutes 35 seconds

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Como meditar pela primeira vez | Eurekka Medita

Published: Aug. 13, 2020, 7:47 p.m.
Duration: 7 minutes 41 seconds

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Meditacao de Compaixao | Eurekka Medita

Published: Aug. 10, 2020, 7:16 p.m.
Duration: 12 minutes 19 seconds

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Dica para comecar bem a semana | Eurekka na Pratica

Published: Aug. 10, 2020, 7:16 p.m.
Duration: 3 minutes 16 seconds

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Pratica de Mindfulness - Folhas no Riacho | Eurekka Medita

Published: Aug. 10, 2020, 7:16 p.m.
Duration: 6 minutes 52 seconds

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Exercicio de Relaxamento de Jacobson: Diminua a sua ansiedade agora! | Eurekka Medita

Published: Aug. 10, 2020, 7:15 p.m.
Duration: 11 minutes 17 seconds

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Concentre-se! Exercicio de foco e concentracao | Eurekka Medita

Published: Aug. 10, 2020, 7:15 p.m.
Duration: 6 minutes 9 seconds

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Como levantar da cama? | Eurekka na Pratica

Published: Aug. 10, 2020, 7:13 p.m.
Duration: 4 minutes 35 seconds

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Desistir ou descansar? | Eurekka na Pratica

Published: Aug. 10, 2020, 7:13 p.m.
Duration: 1 minute 33 seconds

Listed in: Education

Dicas de estudo: por onde comecar | Eurekka na Pratica

Published: Aug. 10, 2020, 7:12 p.m.
Duration: 3 minutes 1 second

Listed in: Education