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Affirmation Nation with Bob Ducca
Affirmation Nation with Bob Ducca is a loosely formatted self-improvement podcast dedicated to exploring matters of the Spirit and getting Bob friends. After suffering from numerous mental and physical ailments (mostly self-diagnosed) throughout his life Bob decided to make a change. Mr. Ducca invites you to join him on his Journey of radical self discovery as he attempts to conquer his inner demons and find people to hang out with. Each week Bob will interview experts in the fields of medicine, spirituality, psycho-therapy and the occult. By exposing his hopes, fears, detailed lists of ailments and the results of self-help exercises Bob hopes to share where he is on his life's Journey and by extension demystify the process for others. Raw interactions with support group friends and ex-lovers as well as medical product reviews will further illuminate what true Personal Growth looks like. Who know? Maybe you'll want to join Bob on this Journey...or maybe you'll just want to hang out. That would be nice too. No pressure.Podcasts
223 Releasing the Bully (w/ Ed Helms)
Published: May 6, 2015, 7:04 a.m.Duration: 44 minutes 46 seconds
Listed in: Comedy
222 Strike Back (w/ Rob Huebel)
Published: April 29, 2015, 7:04 a.m.Duration: 1 hour 1 minute 4 seconds
Listed in: Comedy
221 Listening Club (w/ Brian Huskey)
Published: April 22, 2015, 7:03 a.m.Duration: 58 minutes 29 seconds
Listed in: Comedy
220 Psycho Cabaret (w/ Jackie Clarke, John Flynn)
Published: April 15, 2015, 7:03 a.m.Duration: 55 minutes 26 seconds
Listed in: Comedy
219 A.R.I.T. (w/ Brandon Johnson, Jason Mantzoukas)
Published: April 8, 2015, 7:03 a.m.Duration: 1 hour 2 minutes 33 seconds
Listed in: Comedy
218 Lucid Dreaming (w/ Paul Scheer)
Published: April 1, 2015, 7:02 a.m.Duration: 42 minutes 23 seconds
Listed in: Comedy
217 AcroSage Barefoot Boogie (w/ Will Hines)
Published: March 25, 2015, 7:09 a.m.Duration: 54 minutes 35 seconds
Listed in: Comedy
216 Being Your Own Parent (w/ Erin Gibson, Jason Mantzoukas)
Published: March 18, 2015, 7:03 a.m.Duration: 59 minutes 42 seconds
Listed in: Comedy
215 Pleiadian Light Beings (w/ Suzi Barrett)
Published: March 11, 2015, 7:03 a.m.Duration: 49 minutes 22 seconds
Listed in: Comedy
214 Sound Healing Therapy (w/ Mary Holland, Jason Mantzoukas
Published: March 4, 2015, 8:03 a.m.Duration: 55 minutes 44 seconds
Listed in: Comedy
213 Mindfulness: Living in the Moment (w/ Nick Wiger)
Published: Feb. 25, 2015, 8:03 a.m.Duration: 52 minutes 24 seconds
Listed in: Comedy
212 Deny Indulge (w/ Charlie Sanders, Jason Mantzoukas)
Published: Feb. 18, 2015, 8:46 a.m.Duration: 54 minutes 38 seconds
Listed in: Comedy
211 Depresskimos
Published: Jan. 14, 2015, 11:03 a.m.Duration: 17 minutes 55 seconds
Listed in: Comedy
210 Holistic Movie Reviews (w/ Jon Daly, Jason Mantzoukas)
Published: Jan. 7, 2015, 8:03 a.m.Duration: 56 minutes 34 seconds
Listed in: Comedy
209 Christmas Ailments LIVE from UCB-Sunset (w/ Nate Corddry)
Published: Dec. 31, 2014, 8:05 a.m.Duration: 10 minutes 22 seconds
Listed in: Comedy
208 Making Love to the Moon (w/ Sarah Burns)
Published: Dec. 17, 2014, 9:58 a.m.Duration: 42 minutes 1 second
Listed in: Comedy
207 Angel Scholar (w/ Brian Huskey)
Published: Dec. 10, 2014, 8:04 a.m.Duration: 32 minutes
Listed in: Comedy
206 The San Diego Mindset (w/ Nick Kroll, Jason Mantzoukas)
Published: Dec. 3, 2014, 8:04 a.m.Duration: 43 minutes 15 seconds
Listed in: Comedy
205 S.M.A.S.H. (w/ Owen Burke, Jason Mantzoukas)
Published: Nov. 26, 2014, 8:06 a.m.Duration: 59 minutes 1 second
Listed in: Comedy
204 Tijuana Skin Grafts (w/ Nate Corddry, Jason Mantzoukas)
Published: Nov. 19, 2014, 8:05 a.m.Duration: 37 minutes 6 seconds
Listed in: Comedy
203 Why Not (w/ Brian Huskey, Jason Mantzoukas)
Published: Nov. 12, 2014, 8:05 a.m.Duration: 43 minutes 5 seconds
Listed in: Comedy
202 Past Life Regression (w/ Dannah Phirman)
Published: Nov. 5, 2014, 8:05 a.m.Duration: 43 minutes 44 seconds
Listed in: Comedy
201 New Beginnings (w/ June Diane Raphael)
Published: Oct. 1, 2014, 7:04 a.m.Duration: 46 minutes 17 seconds
Listed in: Comedy
144 Truckstop Blues
Published: Feb. 29, 2012, 8 a.m.Duration: 3 minutes 53 seconds
Listed in: Comedy
143 Via Voicemail Pt. 2
Published: Feb. 27, 2012, 8:01 a.m.Duration: 1 minute 23 seconds
Listed in: Comedy
142 Via Voicemail
Published: Feb. 24, 2012, 8:01 a.m.Duration: 2 minutes 3 seconds
Listed in: Comedy
141 Rhymes With Belly
Published: Feb. 22, 2012, 8 a.m.Duration: 3 minutes 22 seconds
Listed in: Comedy
140 Astro Illnesses
Published: Feb. 20, 2012, 8:01 a.m.Duration: 2 minutes 36 seconds
Listed in: Comedy
139 Don't Be So Hard On Yourself
Published: Feb. 17, 2012, 8:01 a.m.Duration: 2 minutes 33 seconds
Listed in: Comedy
138 Diabetic Foods
Published: Feb. 15, 2012, 8:01 a.m.Duration: 1 minute 48 seconds
Listed in: Comedy
137 Valentine's Day
Published: Feb. 13, 2012, 8:01 a.m.Duration: 1 minute 54 seconds
Listed in: Comedy
135 Cold Remedies
Published: Feb. 8, 2012, 8:01 a.m.Duration: 2 minutes 50 seconds
Listed in: Comedy
134 Inner Teenager
Published: Feb. 6, 2012, 8:01 a.m.Duration: 2 minutes 59 seconds
Listed in: Comedy
133 Love Jealousy
Published: Feb. 3, 2012, 8:02 a.m.Duration: 2 minutes 25 seconds
Listed in: Comedy
132 Flipswitchers
Published: Feb. 1, 2012, 8:01 a.m.Duration: 6 minutes 49 seconds
Listed in: Comedy
129 Hello: A Poem
Published: Jan. 23, 2012, 8:01 a.m.Duration: 2 minutes 22 seconds
Listed in: Comedy
128 Sound Poem: Bob Gets Ready
Published: Jan. 20, 2012, 8:01 a.m.Duration: 7 minutes 16 seconds
Listed in: Comedy
126 Letter from Ibraham
Published: Jan. 16, 2012, 8:01 a.m.Duration: 2 minutes 20 seconds
Listed in: Comedy
125 Isolation Tanks
Published: Jan. 13, 2012, 8:01 a.m.Duration: 3 minutes 53 seconds
Listed in: Comedy
123 Bob's Travelogue
Published: Jan. 9, 2012, 8:01 a.m.Duration: 3 minutes 34 seconds
Listed in: Comedy
122 Bob's Voicemail Pt. 3
Published: Jan. 6, 2012, 8 a.m.Duration: 4 minutes 55 seconds
Listed in: Comedy
121 Bob's Voicemail Pt. 2
Published: Jan. 4, 2012, 8 a.m.Duration: 3 minutes 42 seconds
Listed in: Comedy
120 Bob's Voicemail
Published: Jan. 2, 2012, 8 a.m.Duration: 4 minutes 13 seconds
Listed in: Comedy
119 New Year's Resolutions
Published: Dec. 30, 2011, 8 a.m.Duration: 2 minutes 41 seconds
Listed in: Comedy
118 Toenail Clippings
Published: Dec. 28, 2011, 8 a.m.Duration: 3 minutes 1 second
Listed in: Comedy
117 Holiday Friends
Published: Dec. 26, 2011, 8 a.m.Duration: 3 minutes 19 seconds
Listed in: Comedy
116 Winter Prayer
Published: Dec. 23, 2011, 8:01 a.m.Duration: 4 minutes 10 seconds
Listed in: Comedy
115 Family Fun Films
Published: Dec. 21, 2011, 8 a.m.Duration: 3 minutes 6 seconds
Listed in: Comedy
113 12 Days of Duccamas Pt 3
Published: Dec. 16, 2011, 8 a.m.Duration: 3 minutes 20 seconds
Listed in: Comedy
112 12 Days of Duccamas Pt 2
Published: Dec. 14, 2011, 8 a.m.Duration: 3 minutes 21 seconds
Listed in: Comedy
111 12 Days of Duccamas
Published: Dec. 12, 2011, 8 a.m.Duration: 2 minutes 41 seconds
Listed in: Comedy
110 Bob Loves Football 3
Published: Dec. 9, 2011, 8 a.m.Duration: 3 minutes 22 seconds
Listed in: Comedy
109 Bob Loves Football 2
Published: Dec. 7, 2011, 8 a.m.Duration: 3 minutes 40 seconds
Listed in: Comedy
108 Bob Loves Football
Published: Dec. 5, 2011, 8 a.m.Duration: 3 minutes 27 seconds
Listed in: Comedy
107 Bob Cures Your Hiccups
Published: Dec. 2, 2011, 8 a.m.Duration: 2 minutes 47 seconds
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106 Spontaneous Combustion
Published: Nov. 30, 2011, 8 a.m.Duration: 4 minutes 9 seconds
Listed in: Comedy
105 Bob's Thanksgiving
Published: Nov. 28, 2011, 8 a.m.Duration: 3 minutes 5 seconds
Listed in: Comedy
104 Where Are My Parents?
Published: Nov. 25, 2011, 8 a.m.Duration: 3 minutes 1 second
Listed in: Comedy
102 Ancient Aliens
Published: Nov. 21, 2011, 8 a.m.Duration: 2 minutes 26 seconds
Listed in: Comedy
100 Listener Life Advice
Published: Nov. 16, 2011, 8 a.m.Duration: 2 minutes 50 seconds
Listed in: Comedy
99 Pets Who Have Passed
Published: Nov. 14, 2011, 8:01 a.m.Duration: 5 minutes 51 seconds
Listed in: Comedy
98 Music Therapy Pt 3
Published: Nov. 11, 2011, 8 a.m.Duration: 2 minutes 32 seconds
Listed in: Comedy
97 Music Therapy Pt 2
Published: Nov. 9, 2011, 8:01 a.m.Duration: 2 minutes 17 seconds
Listed in: Comedy
96 Music Therapy Pt 1
Published: Nov. 9, 2011, 8 a.m.Duration: 2 minutes 49 seconds
Listed in: Comedy
95 Rattle Crackle Crunch Tang
Published: Nov. 4, 2011, 7:01 a.m.Duration: 3 minutes 16 seconds
Listed in: Comedy
94 Plant Derived Illnesses
Published: Nov. 2, 2011, 7 a.m.Duration: 3 minutes 40 seconds
Listed in: Comedy
93 Psychic Vampirism
Published: Oct. 31, 2011, 7 a.m.Duration: 4 minutes 36 seconds
Listed in: Comedy
92 Halloween Allergies
Published: Oct. 28, 2011, 7 a.m.Duration: 5 minutes 8 seconds
Listed in: Comedy
90 Orthobean Body Pillow
Published: Oct. 24, 2011, 7 a.m.Duration: 3 minutes 17 seconds
Listed in: Comedy
89 Television Ailments III
Published: Oct. 21, 2011, 7 a.m.Duration: 5 minutes 8 seconds
Listed in: Comedy
88 Television Ailments II
Published: Oct. 19, 2011, 7 a.m.Duration: 4 minutes 48 seconds
Listed in: Comedy
87 Television Ailments
Published: Oct. 17, 2011, 7 a.m.Duration: 3 minutes 39 seconds
Listed in: Comedy
86 The Home Inside My Head
Published: Oct. 14, 2011, 7 a.m.Duration: 2 minutes 50 seconds
Listed in: Comedy
85 Inspirational Posters II
Published: Oct. 12, 2011, 7 a.m.Duration: 4 minutes 35 seconds
Listed in: Comedy
84 Public Restrooms
Published: Oct. 10, 2011, 7 a.m.Duration: 2 minutes 25 seconds
Listed in: Comedy
83 Cervical Neck Traction Kit
Published: Oct. 7, 2011, 7 a.m.Duration: 4 minutes 40 seconds
Listed in: Comedy
82 Culturally Specific Ailments
Published: Oct. 5, 2011, 7 a.m.Duration: 3 minutes 55 seconds
Listed in: Comedy
81 Special Guest: Potato Water
Published: Oct. 3, 2011, 7 a.m.Duration: 3 minutes 29 seconds
Listed in: Comedy
79 Bob's Favorite Pies
Published: Sept. 28, 2011, 7 a.m.Duration: 2 minutes 21 seconds
Listed in: Comedy
78 Canine Cooler Pet Bed
Published: Sept. 26, 2011, 7 a.m.Duration: 3 minutes 15 seconds
Listed in: Comedy
77 Inspirational Posters
Published: Sept. 23, 2011, 7 a.m.Duration: 4 minutes 31 seconds
Listed in: Comedy
76 Someone Set the Toaster...
Published: Sept. 21, 2011, 7 a.m.Duration: 3 minutes 43 seconds
Listed in: Comedy
75 Waiting for the Bus
Published: Sept. 19, 2011, 7 a.m.Duration: 5 minutes 24 seconds
Listed in: Comedy
74 Looking For A Chiropractor
Published: Sept. 16, 2011, 7 a.m.Duration: 2 minutes 39 seconds
Listed in: Comedy
73 Intercontinental Incontinence
Published: Sept. 14, 2011, 7 a.m.Duration: 1 minute 54 seconds
Listed in: Comedy
72 Types of Therapy
Published: Sept. 12, 2011, 7 a.m.Duration: 3 minutes 22 seconds
Listed in: Comedy
71 Dealing with Disappointments
Published: Sept. 9, 2011, 7 a.m.Duration: 3 minutes 37 seconds
Listed in: Comedy
70 A Guide to Travel Pillows
Published: Sept. 7, 2011, 7 a.m.Duration: 3 minutes 8 seconds
Listed in: Comedy
69 Don't Get Duped
Published: Sept. 5, 2011, 7 a.m.Duration: 3 minutes 44 seconds
Listed in: Comedy
68 Chipotle: A Poem
Published: Sept. 2, 2011, 7 a.m.Duration: 2 minutes 22 seconds
Listed in: Comedy
67 A Note to Nurses
Published: Sept. 1, 2011, 7 a.m.Duration: 2 minutes 54 seconds
Listed in: Comedy
66 Bob's Favorite Sauces
Published: Aug. 31, 2011, 7 a.m.Duration: 2 minutes 14 seconds
Listed in: Comedy
65 Quote of the Day
Published: Aug. 30, 2011, 7 a.m.Duration: 2 minutes 15 seconds
Listed in: Comedy
64 Bob's Medicine Cabinet
Published: Aug. 29, 2011, 7 a.m.Duration: 4 minutes 3 seconds
Listed in: Comedy
61 Learning To Say No
Published: Aug. 24, 2011, 7 a.m.Duration: 3 minutes 59 seconds
Listed in: Comedy
59 Handheld Travel Bidet
Published: Aug. 22, 2011, 7 a.m.Duration: 3 minutes 19 seconds
Listed in: Comedy
58 French Toast Cleanse
Published: Aug. 19, 2011, 7 a.m.Duration: 2 minutes 21 seconds
Listed in: Comedy
57 Positive Affirmations
Published: Aug. 18, 2011, 7 a.m.Duration: 3 minutes 27 seconds
Listed in: Comedy
56 I Bruised My Coccyx
Published: Aug. 17, 2011, 7 a.m.Duration: 2 minutes 18 seconds
Listed in: Comedy
54 Workplace Meditations
Published: Aug. 15, 2011, 7:01 a.m.Duration: 4 minutes 18 seconds
Listed in: Comedy
52 Neilmed Neti Pot
Published: Aug. 11, 2011, 7 a.m.Duration: 2 minutes 42 seconds
Listed in: Comedy
50 The Learning Annex
Published: Aug. 9, 2011, 7 a.m.Duration: 3 minutes 30 seconds
Listed in: Comedy
49 The Self-Esteem Basket
Published: Aug. 8, 2011, 7:02 a.m.Duration: 4 minutes 17 seconds
Listed in: Comedy
47 An Ode to a Pharaoh
Published: Aug. 4, 2011, 7 a.m.Duration: 2 minutes 53 seconds
Listed in: Comedy
46 Skwoosh Travel Cushion
Published: Aug. 3, 2011, 7 a.m.Duration: 2 minutes 44 seconds
Listed in: Comedy
42 Yet Another Poem
Published: July 28, 2011, 7 a.m.Duration: 2 minutes 50 seconds
Listed in: Comedy
40 Wrinkles the Hairless Cat
Published: July 26, 2011, 7 a.m.Duration: 2 minutes 33 seconds
Listed in: Comedy
39 ProFlex Elbow Pads
Published: July 25, 2011, 7 a.m.Duration: 3 minutes 28 seconds
Listed in: Comedy
38 Breaking Up Is Hard To Do
Published: July 22, 2011, 7 a.m.Duration: 3 minutes 9 seconds
Listed in: Comedy
37 Guided Meditation III
Published: July 21, 2011, 7 a.m.Duration: 5 minutes 10 seconds
Listed in: Comedy
36 What Bob Can't Do
Published: July 20, 2011, 7 a.m.Duration: 3 minutes 42 seconds
Listed in: Comedy
35 Hook-and-Loop Slipper
Published: July 19, 2011, 7 a.m.Duration: 2 minutes 38 seconds
Listed in: Comedy
34 Trestles Made of Yestles
Published: July 18, 2011, 7 a.m.Duration: 1 minute 49 seconds
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33 Knee Pain and You
Published: July 15, 2011, 7 a.m.Duration: 3 minutes 23 seconds
Listed in: Comedy
32 Twitter Covers IV
Published: July 14, 2011, 7 a.m.Duration: 1 minute 31 seconds
Listed in: Comedy
31 Septum Deodorant
Published: July 13, 2011, 7 a.m.Duration: 2 minutes 8 seconds
Listed in: Comedy
30 Twitter Covers III
Published: July 12, 2011, 7 a.m.Duration: 1 minute 36 seconds
Listed in: Comedy
28 Twitter Covers II
Published: July 8, 2011, 7 a.m.Duration: 2 minutes 8 seconds
Listed in: Comedy
27 Food Interfacing
Published: July 7, 2011, 7 a.m.Duration: 2 minutes 44 seconds
Listed in: Comedy
24 To All The Women...
Published: July 1, 2011, 7 a.m.Duration: 4 minutes 33 seconds
Listed in: Comedy
23 An Entry from Bob's Diary
Published: June 30, 2011, 7 a.m.Duration: 3 minutes 31 seconds
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22 Alonzo Sourpudding
Published: June 29, 2011, 7 a.m.Duration: 2 minutes 45 seconds
Listed in: Comedy
21 The Battle Tattered Flapping Flag
Published: June 28, 2011, 7 a.m.Duration: 2 minutes 25 seconds
Listed in: Comedy
19 Guided Meditation II
Published: June 24, 2011, 7 a.m.Duration: 4 minutes 3 seconds
Listed in: Comedy
17 Hanging Out With Yes
Published: June 22, 2011, 7 a.m.Duration: 2 minutes 39 seconds
Listed in: Comedy
15 Bob Ducca Book Club
Published: June 20, 2011, 7 a.m.Duration: 2 minutes 12 seconds
Listed in: Comedy
12 The Tick And The Bed Bug
Published: June 15, 2011, 7 a.m.Duration: 2 minutes 8 seconds
Listed in: Comedy
10 An Important Story
Published: June 13, 2011, 7 a.m.Duration: 4 minutes 13 seconds
Listed in: Comedy
9 Thanks To Our Sponsors II
Published: June 10, 2011, 7 a.m.Duration: 2 minutes 34 seconds
Listed in: Comedy
5 Thanks To Our Sponsors
Published: June 6, 2011, 6:59 a.m.Duration: 2 minutes 49 seconds
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4 Bauerfield GenuTrain
Published: June 3, 2011, 6:59 a.m.Duration: 2 minutes 38 seconds
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3 Guided Meditation
Published: June 2, 2011, 6:59 a.m.Duration: 3 minutes 43 seconds
Listed in: Comedy