003 - What Does Self-Care Mean To Me?
*Originally known as Flourish with Fleur
This week we're looking at your thoughts regarding art education from episode 002 and then moving onto an entirely new topic of self-care.
Want to join in the conversation and potentially be featured on next weeks episode? Head over to @flourishwithfleur
We're only scratching the surface of self-care and the conversation will carry on next week.
Links to note:
- https://www.mind.org.uk/information-support/types-of-mental-health-problems/mental-health-problems-introduction/self-care
- https://www.everydayhealth.com/self-care
- Unfortunately, I've lost the reference to the quotes so if you know these please do let me know and I'll add it here.
Disclaimer: these are just my thoughts regarding self-care, always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.