S4E44 Lessons I Use in Business from My Fitness Journey

Published: Nov. 1, 2023, 9 a.m.

Have you ever wondered what fitness and business have in common? More than you might think!\xa0

In this episode, Dr. Monikah and Amy talk about the lessons they use in business from their fitness journey. They share valuable insights from their personal fitness journey and how these lessons have profoundly influenced their business strategies and leadership style. They explore themes like discipline, resilience, goal-setting, and the importance of consistency.\xa0

If you're looking for inspiration and motivation to achieve your goals, this episode is for you.\xa0

Connect with Amy and Dr. Monikah on Instagram:\xa0

Amy: @amywalkercoach

Dr. Monikah: @monikahogando