S4E17 The Art of Saying No
Demands for your time are coming in all the time \u2013 from family members, friends, coworkers, etc. In order to stay productive, minimize stress, and avoid wasting time, you have to learn the art of saying no\u2014an art that many people have difficulties\xa0 with.\xa0 In this episode, Dr. Monikah and Amy talk about the art of saying No.\xa0
Connect with Amy and Dr. Monikah on Instagram:\xa0
Amy: @amywalkercoach
Dr. Monikah: @monikahogando