S3E05 Staying Engaged without Giving In To Rage
How do you feel engaged without feeling frustrated on the world that we live in?
In this episode, Dr. Monikah and Amy talk about finding the right balance between knowing that you need to protect your own emotional well being without emotionally disconnecting from what\u2019s going on in the world.\xa0
Connect with Amy and Dr. Monikah on Instagram:\xa0
Amy: @amywalkercoach
Dr. Monikah: @monikahogando