Blending science with soul, Dr. Keira Barr turns conventional methodologies on their heads so midlife women can feel comfortable in their bodies and love the skin they\u2019re in.\n\nDr. Barr is a prominent leader in women\u2019s medicine \u2013 creating a bridge between hormones, skin and mind-body medicine to optimize women\u2019s mid-life experience.\n\nShe is a dermatologist and got into integrative and functional medicine \u2013 by healing her own health problems.\n\nHer focus is perimenopause and menopause.\n\nThe role of alcohol and our skin, sleep and menopause symptoms\n\nI have been thinking about women and power and I think both of us work to give women their power back. We discuss how some women may be uncomfortable with this and why.\n\nWe discuss hair changes in women as they age\n\nShe helps us figure out how to deal with stress\n\nHow our hormones affect how we feel.\n\nHow joy shows up on people\u2019s face\n\nWhat is the stress, skin and hormone connection?\n\nHer Book: The Skin Whisperer\n\nhttps://amzn.to/3gPD2cd\n\nhttps://www.instagram.com/drkeirabarr\n\nhttps://www.facebook.com/drkeirabarr\n\ndrkeirabarr.com\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices