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Happy New year! I reflect on the past year. How I got started by listening to the voice in my head. \xa0Yeah, kinda like Frozen 2 (which my kids are currently watching).\n\n- You have to deal with your limiting beliefs that aren\u2019t moving you forward\n\nImpossible goal for 2021 \u2013 how about intimacy? \xa0It is the journey, not the destination \u2013 a journey of 1,000 miles starts with a single step.\n\nIt is not the YOU when you get there \u2013 but the journey\n\nWhat is your reason for your goal? If it is so you feel better about yourself, ask yourself why you can\u2019t feel good about yourself now. You are worthy now, just as you are. Nothing you can get/obtain will CREATE the worthiness. Feeling of worthiness comes from thoughts, not circumstances. \nSo, if you want to have a better sex life to feel worthy as a spouse etc etc\u2026.what is preventing you from feeling worthy as a spouse now?\n\nWatch out for the SHOULDS!\n\nI also share the top four rules by Dr. Rachel Carlton Abrams in \u201cthe Multi-Orgasmic Woman".\n\nSelf-cultivation \u2013 best renaming EVER!\n\nAnd in the meantime, remember, you are not broken.\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices