For the Men!!\nOh come on, it is for the women too!\n\nBody part warning: \xa0I call a male body part a name in this podcast - truly I mean no harm and no shame and no hate. \xa0It is only to point out that we can question what we are doing and break down the idea that PIV sex is the default and gold standard. \xa0All my love to ALL BODIES and ALL BODY PARTS.\xa0\n\nSuffering from a dry spell with your partner? Do you feel like your sex life has tanked? In this podcast, I collaborate with Dr. Rena Malik, a fellow urologist, to share with you 7 tips to help increase your female partner's pleasure!\n\n\nDr. Kelly Casperson's Backstory\xa0\n\nTip #1 Schedule time for Sex \xa0- Desire isn't even necessary - don't take this the wrong way - I NEVER mean do it when you don't want to do it - rather that for a lot of women, desire arises while doing. \xa0And some people don't believe in scheduling as it makes it a "chore" - think of it more as prioritizing your intimate life with yourself and your partner. \xa0Like you will forget to go on a date unless it is scheduled because life gets too busy - kind of thing.\xa0\n\nTip #2 Know your Female Anatomy - \xa0What exactly is the G-Spot? Focus on the Outside Structures\xa0\n\nTip #3 Prioritize her, it's not all about you\xa0\n\nTip #4 Go Slow\xa0\n\nTip #5 Use Lubricants\xa0\n\nTip #6 Meet in the middle based on your desires\xa0\n\nTip #7 Communication is key\n\nDr. Malik hosts a popular YouTube Channel https://www.youtube.com/c/RenaMalikMD/videos\n\nFind her her also at www.instagram.com/renamalikmd\n\nand https://renamalikmd.com/\n\n\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices