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Sit down and buckle up. a long podcast but so so so many topics and though provoking ideas from the research and presentation from the just finished ISSWSH conference.\n\nDr. Kelly Caspersen shares insights from the International Society for the Study of Women's Sexual Health (ISSWSH) Conference. \n\nShe discusses the importance of lifelong learning and the mission of ISWSH to promote sexuality for all. \n\nTopics covered include polysexuality, monogamy and polygamy, shockwave therapy for erectile dysfunction and more, supporting sexual wellbeing in people with developmental disabilities and ADHD and, immune dysfunction and vulvar pain, hypoactive sexual desire disorder, and the role of healthcare providers in addressing quality of life. \n\nThis conversation covers a wide range of topics related to sexual health, hormones, and the impact of technology. Some of the key themes include the role of role modeling and accountability in personal fitness, the misconceptions about menopause and desire, the influence of hormones in personal training, the potential use of clitoral ultrasound for evaluating cardiovascular health, the effects of stress on sexual desire, the relationship between diabetes and sexual function, the concerns and considerations of hormone replacement therapy, the impact of coffee on a new menopause medication, the importance of advocacy and education in sexual health, the connection between orgasm and pain, the use of sex tech and its effects on sexual function, the importance of human touch in sexual experiences, and the debunking of myths surrounding semen retention and rough sex.\n\nEnjoy! Reminder to follow, subscribe and share for more!\n\n\n\nTake Aways\n\n\nLifelong learning is important for staying up-to-date with evolving knowledge about sexual health and hormones.\n\nSexuality is a human right and should be appreciated as part of the human experience.\n\nDefinitions and labels in sexuality can vary and it is important to ask individuals how they define themselves.\n\nThe microbiome and immune function play a role in vulvar pain and sexual desire.\n\nHealthcare providers should prioritize addressing quality of life and understanding the unique needs of their patients. Accountability and role modeling can be powerful tools in personal fitness and wellness.\n\nMenopause does not always lead to low desire, and the quality of a long-term committed relationship can be a risk factor for low\ndesire.\n\nHormones play a significant role in personal training and muscle recovery.\n\nClitoral ultrasound may have potential applications in evaluating cardiovascular health in women.\n\nStress can have both positive and negative effects on sexual desire and function.\n\nDiabetes can impact sexual function, and physical activity can help protect against sexual dysfunction in women with diabetes.\n\nThe use of hormone replacement therapy should be carefully considered, and the marketing of hormone-free alternatives can be misleading.\n\nCoffee may have an impact on the efficacy of certain medications, including new menopausal medications for hot flashes.\n\nAdvocacy and education are crucial in promoting sexual health and debunking myths.\n\nThe brain plays a significant role in sexual pleasure and pain perception.\n\nSex tech can enhance sexual experiences but should not and can not replace human connection and touch.\n\nThere is a need for knowledge translation in research to ensure that findings are effectively communicated and applied in clinical\npractice.\n\nIt is important to prioritize consent and safety in sexual activities, and to debunk myths and misconceptions surrounding rough sex and\nchoking.\n\n\n\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/kj-casperson/message\nLearn more about your ad choices. Visit megaphone.fm/adchoices